Boutique coffee common sense when to drink coffee is the healthiest
Now more and more people like to drink coffee, on the one hand, because coffee is rich in nutrients, on the other hand, because people have a deeper understanding of coffee, although coffee not only has high nutritional value, but also can help people lose weight, but it is not suitable to drink coffee all the time.
Coffee beans contain caffeine, which excites the sympathetic nerves after entering the body, thus eliminating drowsiness, improving blood circulation, and the body also feels warm and does not feel tired, so it has a "refreshing" effect.
Let's talk about when it's healthiest to drink coffee:
First, it is not suitable to drink coffee before a meal, because the sympathetic nerve is stimulated and excited by caffeine, which will reduce appetite.
Second, postprandial coffee helps digestion, coffee is drunk after a meal, because gastric juice secretion will increase, so it is helpful to digestion.
Third, milk helps to alleviate the stimulating effect of coffee, such as coffee milk for breakfast, because milk is more than coffee, although it is drunk on an empty stomach, it still has the effect of relieving gastric juice.
The ideal time to drink coffee is after a meal. Drinking coffee after a meal can prevent the attack of allergies. As a result of allergic parasympathetic nerve excitation caused by asthma or allergic rhinitis, if it can promote sympathetic nerve excitement, inhibit parasympathetic nerve, it will help to prevent the attack. Especially in patients with severe allergies, some mild inducements can cause physical discomfort, coupled with psychological fear of allergies, often out of control. Therefore, it is recommended to make use of the advantages of caffeine to drink a cup of coffee in advance when allergies and asthma are about to occur (the patient feels it), which is quite preventive. In addition to the excitatory effects of caffeine, the patient may not have a "coffee" sense of security psychologically.
The best cup of coffee to drink every day is two to three cups a day.
- Prev
Boutique coffee health common sense can coffee and tea be drunk together?
Coffee and tea are the mainstream drinks at present. Coffee and tea can be seen in any country or region, one is the representative drink of the West and the other represents the Eastern culture, so can coffee and tea be drunk together? The main components of tea are caffeine, tannic acid, vitamin C, amino acid, catechin, flavonoids, phenols and so on.
- Next
Boutique coffee the main ingredients of basic common sense coffee
Caffeine: caffeine is the best known of all the ingredients in coffee. It is a kind of phytoxanthin (animal muscle component). It has the same properties as theobromine in cocoa and theophylline in green tea, the percentage of reduction after baking is very small, and the effect of caffeine is very extensive. will affect the human brain, heart, blood vessels, gastrointestinal, muscle and kidney and other parts, the right amount of coffee
Related
- Beginners will see the "Coffee pull flower" guide!
- What is the difference between ice blog purified milk and ordinary milk coffee?
- Why is the Philippines the largest producer of crops in Liberia?
- For coffee extraction, should the fine powder be retained?
- How does extracted espresso fill pressed powder? How much strength does it take to press the powder?
- How to make jasmine cold extract coffee? Is the jasmine + latte good?
- Will this little toy really make the coffee taste better? How does Lily Drip affect coffee extraction?
- Will the action of slapping the filter cup also affect coffee extraction?
- What's the difference between powder-to-water ratio and powder-to-liquid ratio?
- What is the Ethiopian local species? What does it have to do with Heirloom native species?