Coffee healthy drinking polyphenolic coffee can effectively prevent gout recurrence
The preventive and therapeutic effect of polyphenolic coffee on gout is mainly achieved through the following three aspects:
1. Anti-nutrition: polyphenolic coffee is easy to combine with protein and purine in food, reducing the absorption of exogenous purine.
2. Antioxidation: polyphenolic coffee can protect cells from oxidation and destruction of acidic substances and reduce the conversion of endogenous purines to uric acid.
3. Chelating with metal ions: multiple ortho hydroxyl groups in polyphenol coffee can chelate with excess sodium ions in the body to avoid or reduce the combination of sodium ions and uric acid to form sodium urate crystals, thus reducing or stopping the recurrence of gout.
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Coffee basic knowledge Coffee beans freshness is affected by time
No matter what kind of coffee beans, freshness is an important factor affecting the quality. But freshly fried coffee beans are not suitable for immediate consumption and should be stored for a week to completely release the gas from the beans. Generally speaking, the best drinking period for coffee is a week after stir-frying, when the coffee is the freshest and the aroma and taste are the best.
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Basic knowledge of boutique coffee how to taste coffee
Tasting coffee is not only to feel with the taste of the tongue, but also to enjoy the aromatic alcohol in the mouth, in addition, it depends on the condition of the body and the surrounding atmosphere when drinking coffee. In a word, tasting coffee is a very delicate thing. When I drink coffee in a coffee shop, I sometimes drink almost half-cold coffee, like this, no matter how good the coffee beans are, they brew.
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