Fine coffee 6 categories of people who should not drink too much coffee in a healthy life

1. Those who have adverse reactions to coffee

Drink carefully when you are nervous, anxious, headache, restless, neurasthenia, depressed and lack of energy.

two。 People with a history of anxiety or panic

Coffee increases anxiety and causes panic attacks in vulnerable people.

3. Pregnant and lactating women

Drinking a lot of coffee can cause harm to fetuses and babies.

4. Middle aged women

Middle-aged women should avoid drinking a lot of coffee for a long time, otherwise it is easy to cause damage to the heart, insufficient calcium intake in daily diet, less exercise, and menopause, should try not to drink coffee, otherwise it will increase the risk of osteoporosis.

5. Patients with gastritis and gastric ulcer

Coffee can stimulate gastrointestinal muscles, especially in the acute attack of gastric ulcers, to avoid drinking coffee.

6. Patients with liver disease

Patients with liver disease should keep two points in mind when drinking coffee: first, a small amount, drink at most one cup a day; second, do not drink after the evening. This is because for patients with liver disease, coffee lasts longer in the body.