Can coffee and tea be drunk together?
Coffee and tea are the mainstream drinks at present. Coffee and tea can be seen in any country or region, one is the representative drink of the West and the other represents the Eastern culture, so can coffee and tea be drunk together?
The main components of tea are caffeine, tannin, vitamin C, amino acid, catechin, flavonoids and phenols, and so on. Some teas are rich in vitamin C and some are high in calories. Coffee is mainly caffeine, caffeine is the most eye-catching of all the ingredients of coffee. It belongs to a kind of phytoflavin (animal muscle component). It has the same properties as theobromine in cocoa, the same theophylline in green tea, and caffeine in coffee beans has exciting and diuretic effects, which is also an important reason why coffee can refresh people. In terms of nutritional composition, there is no conflict between the two. The theory is that they can be drunk together. Functionally, both coffee and tea have refreshing effects. Coffee has an effect on the brain, while tea has an effect on the intestines and stomach. Drinking coffee and tea together does no harm to the body, but drinking at the same time requires higher regulation of body functions, because the body secretes two digestive enzymes at the same time. And drinking a lot of water at the same time is bad for the acid-base balance of the body. It is recommended to drink coffee in the morning, tea in the afternoon, and warm water or honey water in the evening.
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A detailed explanation of the use of Coffee grounds
Coffee grounds are the dregs left over from the extraction of coffee, isn't it? In fact, every 100 grams of coffee beans are rich in 12.6 grams of protein, 9 grams of cellulose, 4.2 grams of ash, 120 milligrams of calcium, 170 milligrams of phosphorus, 42 milligrams of iron, 3 milligrams of sodium, 0.12 grams of vitamin B2, 3.5 milligrams of niacin, 1.3 grams of caffeine and 8 grams of tannins. It can be said that the coffee grounds after extraction are nutritious and comprehensive.
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When is the healthiest time to drink coffee? Teach you to drink coffee healthily
Now more and more people like to drink coffee, on the one hand, because coffee is rich in nutrients, and on the other hand, because people know more and more about coffee, although coffee not only has high nutritional value, but also can help people lose weight, but it is not suitable for drinking coffee all the time. Today, the editor will talk about when to drink coffee most healthily. Coffee beans
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