Coffee knowledge caffeine three principles of weight loss
1. It can promote the decomposition of caffeine in hidden fat coffee and increase the concentration of fatty acids in the blood. Once the concentration of fatty acids in the blood increases, the fatty acids are absorbed by the muscles and consumed in a way that converts the body's energy. In other words, drinking coffee can promote the decomposition of fat that has been accumulated in the body for a long time.
2, drainage caffeine has a diuretic effect, which can increase the amount of urination, expel excess water from the body, and reduce edema.
3. Helping to defecate and lose weight some scientists believe that coffee is a faster and milder cathartic than coarse fiber foods, and it is effective for at least 1x3 people, especially in women. The ingredient that helps defecation is a rapid "humoral hormone". It is found that the movement of the large intestine begins to strengthen only minutes after drinking coffee, which promotes gastrointestinal peristalsis is strongest in the morning and becomes very weak at night.
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What is the grinding degree of siphon coffee? coffee beans are ground.
The fineness of coffee powder used to make siphon coffee is thicker than that of espresso. If you rub your hands together, you should feel a little grainy. If you use a professional electric bucket grinder, the effect is of course the best, you can simply and quickly use different scales of coffee powder to try to compare, to find out the most suitable brewing method, coffee variety thickness. There is a kind of electric one on the market that costs about 200 yuan.
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The benefits of drinking coffee Coffee can prevent the deterioration of hepatitis C.
Drinking several cups of coffee a day can prevent the deterioration of hepatitis C and related liver diseases, scientists have found. Neil, National Cancer Institute? Friedman led the study. He conducted a questionnaire survey of 766 hepatitis C patients who had never received formal treatment, asking patients how often and how much coffee and tea they drank. Among them, the frequency is divided into never drinking and daily drinking.
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