Can coffee with cream clear one's head?

Coffee with cream, some people think that although cream contains more fat, giving people a sense of fullness, it will also make people refreshed and full of energy. If coffee is mixed with cream, it will taste better, no worse than cream, but the cream block with coffee must be pure cream without salt, and some people require that the cream must come from natural grass-fed cattle, or pure coconut oil can also be used.

Cream collides with coffee, making people energetic and less hungry, helping to lose weight and reducing cardiovascular burden, all thanks to the positive benefits of good fat. "Coffee with cream is no worse, or better, than eating a cup of Kusong bread with sugar and cream." In terms of calories, coffee with a little cream such as two ounces is no higher than coffee with pastry bread. Pastry bread is not only high in calories, but also often contains more trans fat, which is not conducive to weight loss and maintenance of cardiovascular health.