The advantages and disadvantages of drinking coffee top ten advantages and disadvantages of drinking coffee
1. Refresh. Caffeine is spicy and aromatic, which can easily stimulate the central nervous channel through the brain blood barrier, promote brain activity, make the mind clearer, more responsive, thinking ability abundant, concentration, improve work efficiency; can stimulate the brain skin, promote sensation, judgment, memory and emotional movement.
2. Strengthen muscles and bones, strengthen waist and knees. Caffeine can make muscles contract freely, increase tendon strength, lower motor valves, increase body agility, and improve motor function.
3. An appetizer. Caffeine stimulates sympathetic nerves, stimulates gastric acid secretion, promotes digestion, prevents stomach distension, gastroptosis, and promotes gastrointestinal hormones, peristaltic hormones, so that rapid circulation.
4. To eliminate fat and accumulation. Caffeine can accelerate the decomposition of fat, increase the body metabolism rate, increase energy consumption, help reduce fat and weight.
5. To clear the orifices and remove dampness. Caffeine can promote kidney function, discharge excess sodium ions in the body, increase urine output, improve abdominal distension and edema, and help lose weight.
6. Activating blood circulation to remove blood stasis. Coffee contains linoleic acid, hemolysis and prevent thrombosis, enhance vasoconstriction, promote blood circulation, relieve vasodilation headache, especially migraine. Another promotion vein backflow, has moistens the skin, causes the muscle surface to restore the elasticity, prevents the cardiovascular disease.
7. Quell wind and stop convulsion. Coffee can increase high-density cholesterol, speed up the metabolism of bad cholesterol, reduce coronary atherosclerosis, reduce the risk of stroke.
8. A small amount of coffee makes people excited, happy, put aside worries, depression, relieve stress, relax body and mind.
9. Caffeine can promote sympathetic nerve, inhibit parasympathetic nerve, avoid parasympathetic nerve excitation and asthma attack.
10. Caffeine contains tannin, deodorizing, eliminating garlic, meat flavor.
- Prev
General knowledge of Coffee weight gain Index of several Common Coffee types
Many people always worry that they will get fat when they drink coffee, but it is really difficult to give up the delicacy of coffee, so they always hope to find coffee that is delicious and not easy to cause obesity. Here are various indexes of several common coffee for reference: Italian coffee: generally brewing Italian coffee at home, it is made by using the mocha pot invented in Italy, this kind of coffee
- Next
Coffee bean roasting tools make coffee beans jump happily
More and more coffee players are fond of roasting their own coffee beans, because usually after the coffee beans are roasted, they can only keep their freshness for 1 to 7 days, and then they will begin to stale, leaving only bitterness and no mellow taste. Therefore, self-baking can ensure the freshness of coffee beans. They describe the feeling as frying a plate of fresh vegetables or steaming a fresh one.
Related
- Beginners will see the "Coffee pull flower" guide!
- What is the difference between ice blog purified milk and ordinary milk coffee?
- Why is the Philippines the largest producer of crops in Liberia?
- For coffee extraction, should the fine powder be retained?
- How does extracted espresso fill pressed powder? How much strength does it take to press the powder?
- How to make jasmine cold extract coffee? Is the jasmine + latte good?
- Will this little toy really make the coffee taste better? How does Lily Drip affect coffee extraction?
- Will the action of slapping the filter cup also affect coffee extraction?
- What's the difference between powder-to-water ratio and powder-to-liquid ratio?
- What is the Ethiopian local species? What does it have to do with Heirloom native species?