Coffee review

Drinking coffee regularly can improve memory, research has found

Published: 2025-08-21 Author: World Gafei
Last Updated: 2025/08/21, According to reports, American John? Research from Johns Hopkins University found that caffeine can improve people's memory. The scientists selected 100 volunteers who consumed less than 500 milligrams of caffeine a week (a cup of regular coffee contains about 330 milligrams of caffeine) and gave them five minutes to look at pictures of a group of daily items. Then they were divided into two groups. One group drank a cup of coffee containing 200 milligrams.

According to reports, American John? Research from Johns Hopkins University found that caffeine can improve people's memory. The scientists selected 100 volunteers who consumed less than 500 milligrams of caffeine a week (a cup of regular coffee contains about 330 milligrams of caffeine) and gave them five minutes to look at pictures of a group of daily items. They were then divided into two groups: one group drank a cup of coffee containing 200 milligrams of caffeine and the other received a placebo. 24 hours later, when the placebo and caffeine were excreted from the body, the participants were asked to look at a group of pictures. It was found that participants who drank coffee found more different pictures than those who drank placebo. In other words, coffee has a long-term effect on the improvement of brain memory.

The person in charge of the study, Michelle? Dr. Asa believes that just 200 milligrams of caffeine can improve memory, which may provide new ideas for the treatment of cognitive disorders in the future.

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