Coffee the difference between basic instant coffee and freshly ground coffee
"instant coffee" is a kind of coffee products, which can not be regarded as coffee in the real sense. This is a common view in the traditional coffee industry. Instant coffee is a synthetic product of industrialization, and it is a good substitute for coffee in some specific environments, such as long-distance travel on trains and airplanes, rather than coffee in the original sense. instant coffee in the synthesis process of coffee original nutrition and health ingredients are destroyed and disappear, although it also has the taste of coffee. However, it has lost the rich nutrients in coffee and the efficacy of health care, as well as the thick cultural taste and atmosphere. In addition, the preservatives, pigments, sweeteners and other additives contained in instant coffee cannot be digested and absorbed in the human body and continue to be deposited, so "instant coffee" should not be drunk frequently.
Although there is a little coffee taste when drinking instant coffee, it has lost the rich aromatic oil in the coffee. What's more, in order to keep it for a long time, workers will add preservatives in the process of cooking and atomization, and because the fragrance is almost gone, additives such as milk essence and essence will also be added. These additives can not be digested and absorbed in the human body and continue to deposit, causing harm to the central nervous system of the human body and accelerating the aging of human cells. Therefore, for those who really love life and coffee, instant coffee is not sweet and harmful to health.
In addition, because of the cost, instant coffee certainly chooses robusta coffee, which is of poor quality and high yield. Anyway, consumers cannot tell which raw materials are used. Most of them are produced in Vietnam (it is said that chemical weapons remain for quite a long time) and some countries in Africa. In addition, the broken beans, bad beans and maldeveloped varieties were baked and ground directly without screening. Because most of the aromatic essence is to be lost, no matter how good beans are not very meaningful.
Although there is a little coffee taste when drinking instant coffee, it has lost the rich aromatic oil in the coffee. What's more, in order to keep it for a long time, workers will add preservatives in the process of cooking and atomization, and because the fragrance is almost gone, additives such as milk essence and essence will also be added. These additives can not be digested and absorbed in the human body and continue to deposit, causing harm to the central nervous system of the human body and accelerating the aging of human cells. Therefore, for those who really love life and coffee, instant coffee is not sweet and harmful to health.
Although some instant coffee, like freshly ground coffee, has to be ground and brewed, the process is kept in the factory. The most fragrant coffee is when it is ground into powder and boiled in water. Freshly ground coffee allows you to really taste the fragrant coffee.
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Drinking coffee during menstruation can aggravate dysmenorrhea and discomfort.
A cup of coffee in the morning refreshes the mind, and a cup of coffee in the afternoon dispels fatigue. Some people are so addicted to drinking that it's like they're missing something without coffee for a day. However, it is also said that women had better not drink coffee during menstruation, which will aggravate menstrual discomfort, and some people scoff at it, saying that it is too serious to drink a little. So can I drink coffee during my period or not? Women try their best during menstruation.
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How much caffeine does espresso contain?
How much is it? Depending on your metabolism, an adult weighing 70kg normally drinks less than 500mg per day, and the recommended intake is around 300-400mg of coffee per day from 4-6 cups. How much is too much? It depends on how fast your body metabolises caffeine, but as a general rule: A hig
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