Some suggestions on drinking coffee after breakfast
Full-bodied coffee has been accepted by more and more Chinese people, but can you really drink coffee? In a recent article published in Taiwan's "Health" magazine, several reminders for drinking coffee have been summarized for your reference.
Drink after breakfast. Enjoy a cup of coffee in the morning light, which is the prelude to a new day for many people. But it should be reminded that coffee is best drunk after breakfast, because drinking on an empty stomach may cause irritation to the stomach and intestines, which is bad for your health.
Drink less three-in-one coffee. Wang Yu-wen, an assistant professor in the department of agronomy at National Taiwan University, points out that in terms of cost, a cup of coffee worth NT $5 or NT $10 usually does not use coffee beans of better quality. As for three-in-one coffee, most of it is made of coffee essence or coffee seasoning powder, and it is impossible to use coffee beans well, and the sugar and cream are high in calories.
Smell it before you taste it with your tongue. Wang Yuwen warned that do not swallow the coffee, but first get close to the nose to smell the fragrance. If it smells like hallae, it means the coffee beans are not fresh. After passing the smell test, take a sip of coffee in your mouth, gently taste it with your tongue and slowly swallow it into your throat. If it tastes clean and bright, the aroma is full and pleasant, and the body has no adverse reactions, it is a good cup of coffee.
Replace cream with fresh milk. For the sake of health, it is recommended to replace cream with fresh milk and add less sugar so as not to offset the original benefits of coffee.
Special people should pay attention. Diabetics are advised to switch to decaffeinated coffee; people with hyperlipidemia had better switch to follicular coffee; as for patients with high blood pressure, they should pay attention to the time of drinking coffee and try not to get up early in the morning to avoid a sudden rise in blood pressure.
Source: people's Daily online
- Prev
How can GouBuLi and Haagen-Dazs occupy the coffee market and compete with Starbucks?
Sometimes we go to Starbucks for a cup of tea or a sandwich. In the past few years, the coffee giant has been actively changing its single brand image: buying New York tea brand Teavana, opening tea light food restaurants, launching more new tea products, and even starting to sell beer, red wine, baked vegetables, scones, etc. (of course, these products are still available for the time being.
- Next
Women who often drink instant coffee can easily lead to infertility.
Women often drink instant coffee and lead to infertility. Many single fashionable women like to drink instant coffee, like the mood of drinking instant coffee. But do you know? This sentiment is likely to prevent you from getting pregnant. Why would you say that? Let's see how the experts explain it. A large number of new studies have found that the hard plastic packaging of many foods and beverages contains bisphenol A, which will reduce health.
Related
- How does coffee break out of rich layers? Which is better, washed coffee beans or sun-dried coffee beans?
- What are the five ways to drink American coffee? What is the difference between American coffee and Long Black? How to make quicksand ice American style? How to pull flowers in American coffee? Can I take milk in American coffee?
- What's so good about Blue Mountain, which ranks first in the world's top coffee beans? What grade does Blue Mountain Coffee belong to? What are the characteristics and taste of Blue Mountain Coffee?
- How to draw flowers in American coffee? Can American coffee draw flowers? What is the principle of latte flowers? How to kill the milk foam of coffee flower?
- Is it better to use lightly baked beans or deeply baked beans for mocha pot coffee? How to use and make a mocha pot! What should I do if the Mocha pot has a splash problem?
- What does special coffee mean? What beans are the best to make special coffee? Do you make special coffee with espresso or cold extract? Why is specialty coffee the "cocktail" of the coffee industry?
- Coffee shop specialty American production ratio step by step tutorial KFC apple bubble American practice
- What is the difference between the foam of a latte and white cappuccino? How thick should Latte's milk foam be made? What's the difference between a cappuccino and an Australian white latte?
- The right way to drink espresso! How to drink coffee best? Do I have to gulp dirty coffee?
- Take restrictions! Starbucks takes action to crack down on "coffee workers"