Women who often drink instant coffee can easily lead to infertility.

Women often drink instant coffee and lead to infertility. Many single fashionable women like to drink instant coffee, like the mood of drinking instant coffee. But do you know? This sentiment is likely to prevent you from getting pregnant. Why would you say that? Let's see how the experts explain it.

A number of new studies have found that the hard plastic packaging of many foods and drinks contains bisphenol A, which reduces cell division in the womb and prevents embryos from attaching to the uterine wall. For safety's sake, it is best to use less microwave to heat food containers made of polycarbonate and eat less canned food. In addition, some foods contain trans fatty acids that are bad for both men and women.

Nowadays, instant coffee and milk tea, which young men and women like very much, are not good things. They contain large amounts of milk essence, a trans fatty acid that reduces male hormone secretion and inhibits sperm motility; it also affects egg quality and increases the risk of infertility and fetal malformations. Trans fatty acids can affect hormone synthesis, which may lead to irregular menstruation, sexual dysfunction and so on.

Graveau, director of the University Education Research Center in New York, said in an interview with Health magazine that sexually transmitted diseases can greatly reduce women's chances of becoming pregnant, so proper abstinence and condom use are necessary.

Although there is no "secret recipe for pregnancy", good eating habits can keep hormone levels stable. Greaver? Ou recommends that people eat more fresh fruits and vegetables and replace refined carbohydrates with whole grains in case insulin levels rise rapidly and inhibit ovulation.

Whether too thin or overweight, it lowers women's hormone levels and inhibits ovulation. Obese men also encounter problems with low sperm count and quality, so it is important to keep fit. Men also wear less tight trousers. Women should quit smoking to prevent the loss of eggs faster.

Source: NetEase parent and child