Coffee common sense drinking coffee or tea is better for your health?

A long time ago, a drink knight from the West, Coffee, and a drink knight from the East, Tea, met. They were equally matched, each with his own merits, and the number of fans was quite large. In order to compete, they finally went to war! Coffee or tea? If this question is difficult for you to choose, then pay attention to this "duel" bar coffee vs tea ultimate PK! Which one is better for being our water partner? Let's wait and see ~

First round cost war

Whether processed or transported, tea costs much less than coffee. Not only that, tea in the processing process will not cause pollution to the environment, can be called "environmentally friendly" players.

So tea wins because tea is cheaper than coffee!

Oral hygiene round 2

Drinking coffee regularly tends to yellow your teeth and may cause oral problems such as bad breath. However, tea contains fluoride and antioxidants that help prevent tooth decay, and tannins in black tea can also kill bacteria in the mouth.

Tea wins again because tea is better for the mouth than coffee.

Round 3 Heart Health Battle

Drinking coffee regularly can lead to high blood pressure, high cholesterol, heart disease and other problems. Tea, on the other hand, has a very good effect on unblocking blood vessels and lowering blood pressure. In addition, drinking more tea can also prevent cancer and heart disease and reduce triglycerides.

Tea beats coffee again because tea has more heart benefits than coffee.

Caffeine War Round 4

Coffee contains significantly more caffeine than tea, and when you drink too much coffee, your body will experience tension, a faster heart rate, and trembling hands. But trace amounts of caffeine in tea leaves won't make you so embarrassed. Instead of making you nervous, it will slow your blood flow and prevent tachycardia.

Tea scores again because caffeine in tea has fewer side effects on people.

Round 5 Efficiency Battle

If you want to enjoy a cup of afternoon tea and relax, tea is undoubtedly much easier than coffee. You don't have to waste all your time grinding coffee beans, all you have to do is boil water, make tea and enjoy!

After five rounds, tea beat coffee 5 - 0 and became the best "water companion" for people!