Basic knowledge of fine coffee can you drink coffee during menstruation?

There are many things that women must pay attention to during menstruation. Can you drink coffee during menstruation? This is a topic that some female friends who like coffee very much care about when they are menstruating. Because female friends are weak during menstruation, there are many taboos. Can you drink coffee during your menstrual period? Some people say they can drink, some people say they can't drink. Let's see what the experts say.

Menstruation during the diet is very concerned about female friends, because during this period of a reasonable diet is the key to maintaining good health. So, can I drink coffee during menstruation? Gynecologists point out that menstrual women had better not drink coffee. Because caffeine in coffee belongs to irritating substances, caffeine intake during menstruation can cause dysmenorrhea and abdominal pain.

In addition, the female drinks coffee for a long time too much to suffer from myocardial infarction easily, drink coffee before menstruation can make breast bilge pain, cause angst, irritability and mood instability, consume the vitamin B stored in the body more at the same time, destroyed carbohydrate metabolism accordingly. Coffee has caffeine this everybody knows, but the caffeine content in instant coffee is much less than that of freshly ground coffee, although caffeine easily stimulates nerves and cardiovascular vessels, resulting in menstrual pain, prolonged menstruation and excessive menstrual bleeding.