It is better to keep the coffee light.
In fact, what to drink can maintain good health, lose weight, harmful to the body, and so on, basically belong to pseudo-propositions. Many things do not lie in good or bad, but in degree. It's the same with coffee.
Some time ago, I was in the hospital with digestive syndrome. The first few asked how to protect my stomach. "can I have tea?" the doctor said, "Yes. But not too strong. " Although this estimate has not been scientifically demonstrated, we still have to listen to what the doctor says.
I was going to ask if I could have coffee? But when you think about it, since the tea is light, not to mention coffee. In the past, it was often super-strong, but now we learn from Japanese coffee and Korean coffee. If you drink it lightly, you will be healthier and more able to taste the natural taste.
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Don't drink refreshing drinks during the Spring Festival. Be careful of excessive caffeine.
(Reporter Shen Lixuan/Interview Report) As the Spring Festival approaches, playing mahjong is definitely one of the routine activities of many people during the Spring Festival. However, playing mahjong in the middle of the night will inevitably make you feel tired, so many people will drink refreshing drinks to refresh themselves. However, you should pay attention when drinking these refreshing drinks. Usually, these refreshing drinks contain caffeine. If you drink too much in one night, you should be careful.
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Take the ointment to avoid coffee, milk and strong tea
Drawing Wu Sibei as the saying goes: three nine make up a winter, there will be no illness in the coming year. For a long time, the folk has spread the habit of taking plaster prescriptions in winter. Winter is a good time to replenish and collect the essence of nutrients and restore health. In winter, it can refresh and energize the kidneys, and the physique can be strengthened the next year. Many people feel refreshed, energetic, have a strong appetite and sleep when they take it in winter.
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