The study found that drinking coffee with sugar is more refreshing. Can you believe it?
Are you a loyal consumer of coffee? Some people just like the bitter taste of coffee, but insist on drinking coffee without sugar in order not to get fat. However, a recent discovery by Spanish scientists may help you change your approach. They found that eating coffee and sugar at the same time was more productive than eating coffee alone or sugar alone. Coffee and sugar can promote each other, improving brain functions such as attention and memory of drinkers. So add some sugar to your coffee.
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How to drink coffee with sugar to drink coffee can protect the stomach wall?
How to drink coffee contains caffeine and more than 300 aromatic ingredients. Caffeine is an alkaloid that relaxes tension and repels drowsiness in small amounts, but if consumed in large amounts, it can be poisoned and cause gastritis and stomach ulcers. Vitamin A protects the mucous membrane, skin and stomach wall, and can be supplemented with cheese, eggs, butter, carrots or leafy green vegetables when drinking coffee.
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Coffee brewed should be finished as soon as possible
Every afternoon, make a cup of coffee, the strong fragrance can not only refresh the mind, but also relieve stress and relax. Many foreign studies have also shown that coffee has a certain effect in the treatment and prevention of diseases. Although there are many benefits of drinking coffee, if you don't pay attention to the details, it will make a loophole for health risks. The BBC recently published an article reminding that coffee should be made.
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