Weight gain index of all kinds of coffee Italian coffee

Many people always worry that they will get fat when they drink coffee, but it is really difficult to give up the delicacy of coffee, so they always hope to find coffee that is both delicious and not easy to cause obesity. Here are various indexes of several common coffees for reference.

Italian coffee: generally brewing Italian coffee at home is made by using the mocha pot invented in Italy. This kind of coffee pot also uses the principle of steam pressure to extract coffee. It can make the pressurized steam pass directly through the coffee powder. Let the steam pass through the coffee powder in an instant, and extract the inner essence of the coffee, so the coffee brewed out has a strong aroma and strong bitter taste. There is a layer of coffee oil on the surface of the coffee, which is the source of the attractive aroma of Italian coffee.

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Cappuccino. Latte: cappuccino coffee is a variation of Italian coffee, that is, strong coffee is poured with steamed milk, and the color of the coffee is like the headscarf on the dark brown coat of the cappuccino monks, hence the name caffeine.

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Mocha: this is for those who love chocolate. Add chocolate to an Italian latte and make a strong mocha.

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Herbalife blue: as long as you add the right amount of fresh milk to the Italian espresso, you can easily finish a cup of Herbalife blue.

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Macchiato Coffee: in Italian espresso without whipped cream and milk, only two tablespoons of soft milk foam is a cup of Malangyado. Unlike Campbell Blue, if you want to enjoy the delicacy of Macchiato, you have to drink it in one sip.

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