Coffee? Tea? What do fashionable women choose?

Many female friends like to go to the coffee shop, order a full-bodied cup of coffee, enjoy a good time, and feel that when tasting the coffee, they can fully know and appreciate themselves. I don't know, coffee does a lot of harm to the human body. It gives you a gentle knife, but it doesn't let you find out. Most people are blinded in a gentle and beautiful trap.

Like coffee, do not like tea, which can be said to be a common problem among petty bourgeoisie. However, it can be said that the really healthy drink is tea. At present, with the growing awareness of health, many people have realized the benefits of drinking tea, and many Chinese have gradually returned to the consciousness of "tea for the country to drink." In November this year, triggered by the views of Waiwai Mingyuan, a leading brand in the Anji white tea industry, what netizens jokingly called "marrying a concubine of white tea" became popular, meaning that white tea replaced coffee. In a sense, this formulation rebuilds a recognition that tea is the quintessence of the Chinese nation and should be inherited, carried forward and not discarded.

Drinking tea is good for the human body, especially for white-collar workers who live in the office. Recently, the author saw such a report on the tea-drinking website, entitled "six consequences of women drinking coffee frequently". The article specifically analyzes the harm of drinking coffee to female friends, and now the author takes it out to bask in it and show it to fashionable female friends who love coffee, in order to increase some awareness of crisis and prevention. Drink less coffee, drink the right amount of tea, change misconceptions, health is the most important.

First, drinking more coffee increases the risk of heart attack. Doctors at the School of Public Health at Boston University studied 858 women who first had a heart attack at the age of 45 to 69 and 858 women who had never had a heart attack for four years. Drinking five or more cups of coffee a day increased women's risk of heart attack by 70 percent, and the risk increased with the amount of coffee they drank.

Second, drinking more coffee can easily cause osteoporosis. Researchers at the University of California in the United States investigated 980 50-98-year-old women and found that elderly women who drank more than two cups of coffee a day without milk for a long time, regardless of age and obesity, the bone mineral density of the hip and spine decreased, and the extent of the decrease was related to the duration of the habit and the amount of consumption. Because caffeine can be combined with free calcium in the human body and excreted through urine. The decrease of free calcium will inevitably lead to the decomposition of bound calcium, which leads to osteoporosis.