Coffee Common Sense Coffee Life Tips for Women's Health
Spitting smoke rings and drinking blue mountain coffee in the cafe, I found my own feelings far away from the hustle and bustle of the city. Every day, all kinds of people are waiting for the same cup of good coffee. Even people who don't drink coffee can smell the original aroma of their inspiration from the works of many writers and artists who love coffee. For hundreds of years, coffee has changed history with the most silent tenderness. We are also immersed in coffee, looking for a reason for the soul to fly.
Healthy coffee at the right time
The right amount of coffee can stimulate the cerebral cortex, promote sensation and memory, activate the function of the heart muscle, and improve the efficiency of metabolism. In addition, caffeine also has the function of diuresis. But too much caffeine can cause restlessness, a faster heartbeat and a rise in blood pressure. Just the right amount at the right time is the right way to coffee. It is worth noting that the taste of coffee is not directly related to how much caffeine it contains. The amount of caffeine depends on the concentration of coffee and the type of coffee used when mixing.
Recover from fatigue and have a flexible mind
Caffeine can be exciting, because caffeine can stimulate the central nervous system and muscles, can eliminate muscle fatigue, improve work efficiency, have a sober effect, and make the mind more lively and sensitive.
Prevention of cancer
Drinking a lot of coffee can reduce the risk of bowel or rectal cancer, and people who drink at least five cups of coffee a day are 4% less likely to develop colon cancer than those who don't drink coffee.
Help digestion and prevent gastroptosis
Coffee has the effect of helping digestion, especially when eating too much meat, gastric juice secretes too much, which promotes digestion and decomposition of fat. After eating high-calorie food, Westerners must hope to have a cup of coffee. However, this is not applicable to patients with stomach disease, people with inflammation of digestive organs, such as gastritis, gastric ulcer, duodenal ulcer, etc., the tannins in coffee will stimulate these affected areas, especially hot coffee is not good.
Break down fat and control weight
Caffeine helps control weight because it increases the rate at which the body burns calories. The more caffeine is absorbed, the greater the increase in metabolism. If you also exercise at the same time, the heat will be consumed faster.
Remove bad breath
Caffeine has the effect of eliminating the smell of garlic, so remember to drink coffee after tasting garlic dishes.
- Prev
White-collar workers, can you drink coffee? The fingers do not pass through the ear of the cup.
Are you enjoying your coffee at the moment? Is it because the freshly brewed coffee is so hot that you are trying hard to cool it? Are you habitually using your coffee spoon to deliver coffee to your mouth? Is it a snack in the left hand and a mouthful of coffee in the right hand? I have to tell you, drinking coffee like this, you have broken into the etiquette forbidden area when drinking coffee. Get out of the ban
- Next
Fine coffee, basic knowledge, coffee, finish in 10 minutes.
Coffee every afternoon, make a cup of coffee, the strong fragrance can not only refresh the mind, but also relieve stress and relax. Many foreign studies have also shown that coffee has a certain effect in the treatment and prevention of diseases. Although there are many benefits of drinking coffee, if you don't pay attention to the details, it will make a loophole for health risks. The BBC recently published an article reminding that the coffee is ready.
Related
- Beginners will see the "Coffee pull flower" guide!
- What is the difference between ice blog purified milk and ordinary milk coffee?
- Why is the Philippines the largest producer of crops in Liberia?
- For coffee extraction, should the fine powder be retained?
- How does extracted espresso fill pressed powder? How much strength does it take to press the powder?
- How to make jasmine cold extract coffee? Is the jasmine + latte good?
- Will this little toy really make the coffee taste better? How does Lily Drip affect coffee extraction?
- Will the action of slapping the filter cup also affect coffee extraction?
- What's the difference between powder-to-water ratio and powder-to-liquid ratio?
- What is the Ethiopian local species? What does it have to do with Heirloom native species?