Top 10 Benefits of Coffee Basic Knowledge of Fine Coffee

1. Refreshing and refreshing: caffeine has a spicy flavor and fragrant alcohol, which can easily pass through the brain blood barrier, stimulate the central nervous system, promote brain activity, make the mind more clear, respond lively and sensitive, think fully, concentrate, and improve work efficiency; it can stimulate the brain skin and promote sensation, judgment, memory and emotional activities.

2. Strengthen muscles and bones, benefit waist and knees: caffeine can make muscles contract freely, increase tendon strength, reduce exercise valve, increase body sensitivity and improve exercise function.

3, appetizer staple food: caffeine will stimulate the sympathetic nerve, stimulate the stomach and intestines to secrete gastric acid, promote digestion, prevent gastric distension and gastroptosis, and promote gastrointestinal hormones and peristaltic hormones.

4. Eliminating fat and accumulation: caffeine can accelerate fat decomposition, increase the body's metabolic rate, increase heat energy consumption, and help reduce fat and lose weight.

5. Liqiao dehumidification: caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.

6. Promoting blood circulation and removing blood stasis: linoleic acid in coffee, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves headache caused by vasodilation, especially migraine. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.

7. Extinguishing wind and relieving spasm: coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke.

Coffee beans come from the fruit of the coffee tree, red red is fire, into the heart, gas is bitter, into the large intestine path. The taste is bitter and bitter, fried and scorched. Glycol has nourishing and relieving effects, relieving pain, diverging pungent taste, passing through the brain-blood barrier, treating surface wind-heat, headache, bitterness, dryness and diarrhea, and treating fever or dampness.

8, joy color: a small amount of coffee makes people mentally excited, happy, put aside troubles, melancholy, relieve stress, relax body and mind.

9, lung asthma: caffeine will promote sympathetic nerve, inhibit parasympathetic nerve, avoid parasympathetic nerve excited and attack asthma.

10. Dryness, dampness and deodorization: caffeine contains tannins, which can deodorize and eliminate the smell of garlic and meat.