The common sense of fine coffee has a fourfold increase in stroke after drinking coffee in the morning
According to a recent study published in the journal Epidemiology, middle-aged and elderly people who drink coffee in the morning are prone to stroke, especially those who rarely drink coffee in the morning. an hour after drinking coffee in the morning, the risk of stroke is four times higher than usual. The researchers analyzed the medical records of more than 500 first-time stroke patients and found that the less coffee they drank, the more likely they were to have a stroke in the morning. People who drank less than one cup of coffee a day had a more than four-fold increased risk of stroke in the morning, while people who drank four cups of coffee a day were less likely to have a stroke. Experts believe that caffeine stimulates the nervous system, causing vasoconstriction and loss of fat deposited on the wall, blocking blood flow and causing stroke, while regular coffee drinkers may be less likely to have a stroke because they have adapted to the stimulation.
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Coffee basic knowledge you should choose to drink coffee after a meal.
Coffee, as a representative of fashion and delicacy, has been favored by countless people. However, drinking coffee without paying attention to time will cause harm to people's body. Coffee contains caffeine, which excites the sympathetic nerves after entering the body, thus eliminating drowsiness, improving blood circulation, and the body also feels warm and does not feel tired, so it has a refreshing effect. But the sympathetic nerve is affected
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Basic knowledge of coffee drinking coffee may lead to calcium loss
According to a report by Hong Kong's Ming Pao, tests show that there are 150 to 200 milligrams of caffeine in an ordinary cup of instant coffee on the market, of which Starbucks has the highest caffeine concentration. Office workers have three cups of refreshing in the morning, afternoon and evening, which has exceeded twice the recommended maximum intake of 300 mg for adults. Except that drinking too much coffee can cause nervousness, irritability, anxiety, handshakes and insomnia
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