The benefits of drinking two cups of coffee a day? Benefits of Coffee
Coffee is a double-edged sword. Some experts think that coffee is a dangerous irritant, while others think that drinking coffee can save lives. A new Swedish study published in the American Journal of Epidemiology found that drinking two cups of coffee a day significantly reduced the risk of stroke.
Drinking two cups of coffee a day can significantly reduce the risk of stroke, a new study has found
The comprehensive analysis of the health benefits of coffee completed by scientists at the Karolinska School of Medicine confirms that drinking coffee plays an important role in preventing stroke. Scientists analyzed eight "coffee and health studies" completed between the 1960s and 2011, involving a total of 500000 participants. Participants who drank two cups of coffee a day had a 14 percent lower risk of cerebral embolism (stroke), according to a new study. Participants who drank 3 to 4 cups of coffee a day reduced their risk of stroke by 17%. However, if you consume more coffee every day, you will not be able to continue to play the role of coffee in preventing stroke. Caffeine addicts who drank more than six cups of coffee a day reduced their risk of moderate wind by only 7%.
The researchers pointed out that a variety of antioxidants in coffee protect the blood vessels of the brain, which can prevent bad cholesterol from damaging the brain vessels. However, scientists also warn that coffee contains a variety of compounds, which not only have health effects, but also have its unhealthy side. For example, people at high risk of high blood pressure should not drink more coffee, because coffee can raise blood pressure.
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The function of coffee grounds to remove the toxic smell of dirt.
There is good news for coffee lovers around the world: the large amount of coffee grounds they throw away helps remove the toxic smell of dirt. In the American Journal of Hazardous Materials, researchers at the City University of New York published a study saying that coffee grounds can absorb hydrogen sulfide gases, which are often caused by the fact that the dirt smells so bad. Now the common practice is to use activated carbon.
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The brewing steps of Campbell Blue Coffee
As long as you add the right amount of whipped cream to the espresso, you can easily finish a cup of Campbell blue. Because it is only added with whipped cream, it is sometimes called an one-headed carriage. The fresh white cream floats gently on the deep coffee, just like a white lotus flower that comes out of the mud and makes one cannot bear to drink it. The brewing step of making Herbalife Coffee: in a small cup
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