Drinking coffee in the morning can make your skin bleak. Don't drink coffee in the morning.
A cup of coffee for breakfast has become a "habit" for many people. But according to British media reports on March 18, British dietary nutritionist Amanda Ursula suggested that drinking coffee in the morning will affect the day's work. Because drinking coffee at breakfast will make your heart beat faster and cause your stomach to contract. In addition, the sugar consumed in breakfast will be quickly absorbed by the body, causing a strong sense of hunger. At this time, people will become irritable, absent-minded and don't want to do anything but eat.
Ursula also believes that it is best to eat a less greasy lean meat or fish dish for lunch and drink a small cup of coffee. At this time, coffee helps to refresh, eliminate drowsiness and keep a clear head. You can also eat eggs, which helps to improve memory. Macaroni or pancakes can slow down the state of work, because when carbohydrates enter the body at noon, it slows the brain and reduces attention.
Margarita Koroleva, a Russian nutritionist, pointed out that if you care about your appearance, you should eat less than 70 grams of coffee before 12:00 and no more than three cups a day. Because drinking too much coffee will lead to the accumulation of melanin in the body, making the skin dim.
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The wonderful use of instant coffee the use of instant coffee
Instant coffee was invented in 1901 by Gori Kato, a Japanese-American living in Chicago. In 1938, Nestl é introduced instant coffee to the market for the first time. Today, the taste and variety of instant coffee have undergone many improvements and changes, so today we can use instant coffee to make a cup of delicious coffee. Compared with roasted coffee, instant coffee except
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Find out! Eight unusual magical uses of coffee
Coffee is the largest consumption of beverage in the world. In recent years, the number of people drinking coffee in China is increasing day by day. Many fashionable white-collar workers are also keen on drinking coffee because of their work and social needs. But we do not know, in fact, coffee also has many unusual effects, let the editor reveal them one by one today. 1. Remove the smell from the refrigerator except tea, lemon and orange peel.
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