What is the function of the three famous coffee?
Wherever it is, coffee is a necessity for people to talk to. Many rich businessmen like to go to the coffee shop when they talk about business. What is the magical effect of coffee? What are the most famous kinds of coffee?
The role of coffee
1. Refreshing and refreshing. Caffeine has a spicy flavor, which can easily pass through the brain-blood barrier, stimulate the central nervous system, promote brain activity, make the mind more clear, respond lively and sensitive, think fully, concentrate, and improve work efficiency; it can stimulate the brain skin and promote sensation, judgment, memory and emotional movement.
two。 Strong muscles and bones, waist and knees. Caffeine can make muscles contract freely, increase tendon strength, lower exercise valve, increase body sensitivity and improve exercise function.
3. Appetizer staple food. Caffeine stimulates the sympathetic nerve, stimulates stomach and intestines to secrete gastric acid, promotes evolution, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones.
4. Eliminate fat and accumulation. Caffeine can accelerate fat decomposition, increase the body's metabolic rate, increase heat consumption, and help reduce fat and lose weight.
5. Liqiao dehumidification. Caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.
Coffee
6. Promoting blood circulation and removing blood stasis. Coffee contains linoleic acid, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves vasodilation headaches, especially migraines. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.
7. Extinguish the wind and stop the spasm. Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke.
8. Joy color a small amount of coffee is exciting, happy, put aside troubles, melancholy, relieve stress, relax body and mind.
9. Feiding asthma caffeine will promote the sympathetic nerve, inhibit the parasympathetic nerve, and avoid parasympathetic nerve excitement and asthma.
10. Dry, damp and deodorant caffeine contains tannins, which can deodorize and eliminate the smell of garlic and meat.
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The way to drink coffee to lose weight and burn fat
Coffee has always been recognized as a good product for detoxification and edema. At the same time, coffee drinking with other drinks can also play a very incredible weight loss effect. The following editor would like to introduce a few coffee drinks to you. To help you quickly burn off body fat: coffee + milk material: skim milk, coffee practice: first brew mellow coffee, and then according to
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Women often drink coffee, okay? Advantages and disadvantages of coffee
All this time, is it good to drink coffee? People have different opinions about coffee, some say yes, some say bad, whether drinking coffee is good or not needs us to discuss, to understand, to discover, but also to prove, let's take a look at the pros and cons of coffee. Drinking coffee every day won't kill you. Some experts think that you can't drink too much coffee. The reason is that coffee can cause blood pressure to rise.
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