Coffee weight loss drink crazy thin super-fat coffee weight loss drink

The coffee diet is certainly no stranger to fat paper that has lost weight. The magical slimming effect of coffee is also sought after by all kinds of slimming experts. But is drinking coffee a little monotonous? If you add some "ingredients" to coffee that can already help you lose weight and burn fat, will the effect be amazing? The answer is yes! So, today, the editor wants to share 2 super fat-reducing coffee to lose weight.

Coffee slimming drink one: coffee mix Pu'er

Materials: instant coffee, Pu'er cooked tea, boiled water

Practice: choose Pu'er cooked tea which tastes lubricated and protects intestines and stomach to brew, because Pu'er is fermented tea, which has a good protective effect on intestines and stomach, even if it is cold, it will not be irritating. Brewing coffee with Pu'er as the base soup can combine caffeine and theophylline and has a significant effect on promoting gastrointestinal movement excreting stools and reducing waist and abdomen fat.

Evaluation: pu'er tea is a good helper for health, fat burning and weight loss, and the premise of matching with coffee is that the concentration should not be too high. If both are mixed with a high concentration, it may be too exciting to sleep. In addition, although this homemade can drink cold, it is best to drink it warm, so that the stimulation to the body will be less effective and better. And it is not suitable to drink before going to bed, preferably 30 minutes before exercise.

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Coffee slimming drink II: coffee mix lemon

Ingredients: instant coffee, half lemon, boiled water

Practice: first completely flush the coffee with boiling water and stir evenly, then slice the fresh lemon and directly put the extruded lemon juice into the coffee. If you like the sour taste, you can also put small slices of lemon directly into the coffee. This unique coffee full of exotic amorous feelings will make you burn fat happily.

Evaluation: coffee with lemon can use the osmotic pressure principle to speed up the effect of diuresis and detumescence of coffee, at the same time, it can adjust the acid-base balance of the human body, reduce the garbage and toxins attached to the blood vessel wall, and help improve the condition of elephant legs.