Men who love coffee tend to drink oligozoospermia, drink coffee and drink oligospermia.
In today's society, many people are fighting for houses and cars. Work hard. Especially some men work overtime day and night! But what if the state of mind is even worse? Many people rely on coffee or some irritating drinks to support them! So how many people know that drinking coffee has an effect on male fertility?
Drinking coffee leads to oligospermia in men.
Coffee men in the office should be careful. Coffee can lead to loss of libido while refreshing. Especially ordinary emotional ups and downs, sympathetic nerve easily excited people, it is best not to drink coffee and other caffeinated drinks before sex, so as not to suppress parasympathetic nerves and reduce libido.
Some studies have found that the decrease and motility of spermatozoa in patients with oligozoospermia are related to the lack of trace elements such as zinc.
Therefore, eat more oysters, shrimp skin, animal liver, Laver, sesame, peanuts, beans and other zinc-rich foods, can ensure "energy" and energy.
Fried chicken, French fries and men who love roadside barbecue should also pay attention. 99 HealthNet male experts point out that barbecue and fried starchy foods contain the carcinogenic poison acrylamide, which can lead to male hypozoospermia. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
Spicy diet, stimulation will also bring women irregular menstruation, follicular dysplasia. Excessive consumption of cola, strong tea and coffee will also have an impact on pregnancy. Caffeine in coffee will reduce female estrogen secretion, and the decline in estrogen levels will lead to ovulation dysfunction.
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