How bad is coffee for women? Coffee common sense
The harm of drinking coffee during menstruation
Studies have shown that too much caffeine can only hinder the metabolism of sugars, causing edema and pain in the breast.
Moreover, if you eat too much caffeine at this time, it will increase the consumption of B vitamins stored in the body. Cholin and inositol in B vitamins play a sedative role in the central nervous system, and if lacking, it will cause insomnia, anxiety, irritability and other emotional instability symptoms.
Drinking too much coffee will increase estrogen in the body and aggravate some gynecological diseases, such as endometriosis, breast swelling and some gynecological tumors, while drinking coffee during menstruation will significantly increase estrogen in the body. affect the number of eggs in the ovaries, make the ovaries aging, accelerate the aging of all functions of the body, and lead to menstrual disorders.
No matter whether you have had dysmenorrhea before, as long as you pick up a cup of coffee during your menstruation, the painful feeling will come and the amount of menstrual blood will increase.
In addition, experts suggest that women who drink too much coffee for a long time are likely to suffer from myocardial infarction, such as the end of menstruation can not prevent drinking a cup of black coffee without sugar every day, but also have a certain role in weight loss.
Thus it can be seen that drinking coffee during menstruation does great harm to women, and women are strictly forbidden to drink coffee during menstruation!
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Coffee healthy cardiovascular patients can still drink coffee?
Coffee contains caffeine, which can exhilarate people, eliminate fatigue, improve brain activity, increase appetite, promote digestion (digestion of food) and so on. However, if you drink improperly, it will also affect people's health (health food). Suffering from arteriosclerosis, hypertension (blood pressure food), heart disease and other cardiovascular diseases of the elderly (elderly food), it is not appropriate to drink coffee. The blood of a regular coffee drinker
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Why do you want a small cup of coffee? A little knowledge of drinking coffee
Appreciate why the authentic espresso ultra-small cup as an Italian living in Guangzhou for five years, Romeo is very happy to be able to drink more satisfying espresso in Guangzhou. As a local Italian, the Touch bar in Pearl River New Town is also the foothold of the International Coffee Taste College, in addition to all manual pull-rod coffee machines and excellent baristas.
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