These people are not suitable for drinking coffee, but it will be harmful to their health.
Although drinking coffee has a certain health effect on the human body, it is not suitable for everyone, especially for patients with poor physical condition or some diseases, it will be harmful to the health after drinking.
Overtired: although drinking coffee when overtired can get temporary excitement and reduce drowsiness, it will be more tired and do more damage to the human body after excitement.
Insomnia patients: drinking strong coffee will increase the secretion of adrenocortical hormones, make the cerebral cortex excessively excited and lead to insomnia, aggravating the condition of insomnia patients.
Pregnant women: caffeine can lead to abnormal development of the baby's nervous system, even mental retardation and dementia. It can also reduce fetal muscle tension, deteriorate limb activity, and affect the normal development of the fetus.
Patients with hypertension and coronary heart disease: caffeine can increase hypertension, so patients with hypertension and coronary heart disease should not drink coffee.
Patients with digestive tract ulcer: coffee can increase the secretion of digestive juice such as gastric acid, aggravate the stimulation of gastric mucosa, and affect the condition of digestive tract ulcer.
Calcium deficiency and the elderly: caffeine will increase the content of calcium in urine excretion and prevent the absorption of calcium, especially the elderly drinking coffee will make the phenomenon of calcium deficiency more serious, accelerate the speed of osteoporosis so it is not suitable to drink.
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The study says drinking moderate amounts of coffee every day may help avoid clogging arteries.
Drinking three to five cups of coffee a day may help people avoid clogging arteries, foreign media reported Wednesday. Arterial occlusion is an important factor leading to cardiovascular disease. Researchers in South Korea surveyed more than 25000 male and female professionals whose work units gave them regular health check-ups. The researchers are doing medical scans of these interviewees
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Drink coffee at regular intervals and easily subtract 3 kilograms.
Drink coffee according to the period of time, you can easily reduce 3 kilograms at noon: after lunch, you should also develop the habit of drinking coffee, and it is black coffee, do not add sugar or cream. It is best to choose American coffee, because the caffeine content of this coffee is the most suitable for weight loss, drink 2 to 3 cups. Afternoon: don't just sit when you're full, be sure to give your body a chance to exercise, even if you lift your legs or
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