Coffee + milk = harmful to health

Food is the most important thing for people. People have to eat when they are alive. But only reasonable scientific diet can promote health. On the contrary, improper diet will cause harm to the body. Therefore, nutritionists warn consumers that coffee + milk = harmful to health.

Moderate coffee consumption (no more than two cups per day) is good for the heart and brain. Milk rich in calcium is a good drink to strengthen bones. However, mixing milk and coffee for prolonged consumption can cause liver damage because the mixture produces an emulsion that is unstable and difficult to digest. The French drink the most coffee and milk in the world, but they suffer from hepatitis no more than other countries. It turns out that there is a tip: pour coffee in milk, not milk in coffee, and it is best to use skim milk. This prevents milk from spoiling in your stomach.

China Coffee Trading Network: www.gafei.com