Coffee is good for your skin.
Coffee contains certain nutrients.
Nicotinic acid in coffee contains vitamin B, which is higher in roasted coffee beans. And there are free fatty acids, caffeine, tannic acid and so on.
Coffee is good for the skin.
Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight.
It has the function of relieving alcohol.
Drinking coffee after drinking alcohol will quickly oxidize the acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.
Coffee can relieve fatigue
In order to eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.
Coffee can prevent gallstones
For caffeinated coffee, it stimulates gallbladder contraction and reduces cholesterol, which is prone to gallstones. The latest Harvard University researchers found that men who drank two to three cups of coffee a day were less than 40% likely to get gallstones.
Coffee protects against radiation damage
Radiation injury, especially the radiation of electrical appliances, has become a prominent kind of pollution. Indian Barba atomic researchers have come to this conclusion in mouse experiments and say it can be applied to humans.
Health care and medical function of coffee
Coffee has the functions of anti-oxidation and heart protection, strengthening muscles and bones, benefiting waist and knees, appetizer, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm and so on.
The influence of coffee on mood
Experiments show that the average person absorbs 300 milligrams of caffeine (about 3 cups of brewed coffee) a day, which has a good effect on a person's alertness and mood.
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Black coffee helps to eliminate edema. Calories are very low.
1. Very low calories to lose weight: a cup of 100 grams of black coffee has only 2.55 kcal. So drinking a cup of black coffee after a meal can not only speed up the decomposition of fat, but also don't have to worry about excessive calorie intake. 2. It can promote the decomposition of caffeine in hidden fat coffee and increase the concentration of fatty acids in the blood. And once the concentration of fatty acids in the blood increases,
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Why is coffee refreshing? 2-4 cups a day are appropriate.
Coffee may make you sleepless at night, or it may raise your blood pressure. But Professor Martin, director of the Coffee Research Institute at Vanderbilt University in the United States, said recently that coffee contains hundreds of healthy ingredients that can protect against liver damage, various cancers, asthma, heart disease and tremor paralysis. 2-4 cups a day is suitable for him, he points out that drinking 24 cups of coffee a day is beneficial. People who don't drink are better than coffee.
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