Drink less coffee and coke if you have hemorrhoids
The winter climate is cold and dry, and people like to eat spicy food and all kinds of supplements, resulting in the attack of hemorrhoids in many people. From a medical point of view, adjusting diet is an important factor to prevent hemorrhoids, reduce symptoms and reduce recurrence.
Get hemorrhoids, not too fine diet, should eat more fiber-rich food, it can increase gastrointestinal peristalsis, so that feces become soft, will not accumulate, press the veins. This kind of food mainly includes oats, whole wheat bread, brown rice, vegetables and fruits. But it should be noted that fruits with strong yang, such as mango, durian, litchi and longan, should not be eaten more. Dark green leafy vegetables not only contain much fiber, but also contain vitamin k, which is very effective for hemorrhagic hemorrhoids. At the same time, it is necessary to increase the amount of water to drink when getting hemorrhoids, especially to drink a large glass of water after waking up every morning, which plays a great role in cleaning the colon and preventing constipation. In addition, eat more food with the functions of clearing heat and dampness, cooling blood and detumescence, moistening intestines and laxative, such as adzuki bean, black sesame, honey, bamboo shoots, persimmons, bananas, figs, Torreya, black fungus and so on.
People with hemorrhoids had better not eat spicy food, including chili, curry, pepper, ginger and fennel.
Incense, liquor, etc. Because spicy food has a direct stimulating effect on the rectal mucosa, it will make it obviously congested, causing burning pain at the anal gate when defecating. Although some foods will not worsen hemorrhoids, but may cause further itching in the process of defecation, such as coffee, beer, cola, etc., should not drink too much. In addition, the intake of salt should be controlled in the diet. Excessive salt will stagnate the body fluid in the circulatory system, causing veins in the anus and other places to bulge and aggravate the disease.
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