Will drinking coffee every day affect people's health?
The pace of life of modern people is getting faster and faster, drinking coffee has become a habit of daily life, some people will feel lethargic if they don't drink it for a day, but will drinking coffee every day affect people's health?
The study found that moderate consumption of coffee is beneficial, it can reduce the risk of Alzheimer's disease, Parkinson's disease, heart disease, type 2 diabetes, liver cirrhosis and gout. But at the same time, some studies have found that coffee increases the risk of gastroesophageal flooding and related diseases, and may also lead to iron deficiency anemia in pregnant women and infants. In addition, caffeine, the main ingredient of coffee, may also cause symptoms such as arrhythmia and sleep disorders, so drink moderately and should not rely too much on coffee to lift spirits and improve work efficiency.
To be sure, coffee is not for everyone to drink. Liver disease patients, digestive system disease patients, pregnant women, children and other people are not recommended to drink, the elderly should also drink less. But for healthy people, drinking coffee in moderation is safe.
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Study says it is beneficial for obese people to drink medium and high concentrations of coffee
American scientists have found that coffee can reduce the adverse effects of obesity on mice. High levels of chlorogenic acid in coffee may be beneficial to obese people, reducing insulin resistance and limiting fat accumulation in the liver. It is reported that researchers from the Department of Pharmacy at the University of Georgia in the United States conducted experiments on mice to evaluate the role of chlorogenic acid in preventing and treating insulin resistance and fat accumulation. they
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