Coffee review

Can women drink coffee during menstruation?

Published: 2024-11-03 Author: World Gafei
Last Updated: 2024/11/03, We all know that drinking coffee at the beginning of a cold can effectively relieve the symptoms of physical discomfort caused by a cold. Drinking coffee regularly can make the heart have a response to external stimuli and improve the vitality of the heart. Drinking coffee often is a good way of life, so can women drink coffee during their periods? It is best not to drink more coffee every day.

We all know that drinking coffee at the beginning of a cold can effectively relieve the symptoms of physical discomfort caused by a cold. Drinking coffee regularly can make the heart have a response to external stimuli and improve the vitality of the heart. Drinking coffee often is a good way of life, so can women drink coffee during their periods?

At ordinary times, it is best not to drink more than three cups of coffee every day; there is no certain time requirement for drinking coffee. Coffee is a neutral and hot food, not cold, and drinking during menstruation will not cause cold stimulation. However, coffee contains caffeine, which has an exciting effect and is not conducive to uterine contraction. Wait for the end of menstruation to drink a cup of black coffee without sugar every day, but also have a certain role in weight loss.

Women who drink too much coffee for a long time are prone to myocardial infarction. Drinking coffee before menstruation can cause breast pain, anxiety, irritability and emotional instability, as well as consumption of vitamin B stored in the body, thus destroying carbohydrate metabolism.

It's not good to drink coffee during your period. Coffee increases female hormones in the body, aggravating some gynecological diseases, such as endometriosis and breast swelling, and, more importantly, affecting fertility. Drinking coffee during the menstrual period will significantly increase the female hormones in the body, affect the number of eggs in the ovaries, make the ovaries aging, and accelerate the aging of all functions of the body.

女性月经可以喝咖啡吗

Can women drink coffee during menstruation?

Menstruation is a unique physiological function of women and requires special care. The cold food mentioned by traditional Chinese medicine should not be eaten as far as possible during the menstrual period, which will cause dysmenorrhea, irregular menstruation and so on, as well as spicy and stimulating food, which will cause more menstruation. Menstrual diet must be paid attention to, coffee is absolutely not to drink.

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