How much caffeine is there in a cup of coffee? Is it more than fried tea and black tea?
How much caffeine is there in a cup of coffee?
Is it more than fried tea and black tea?
Coffee or tea is a hobby drink, because everyone has different brewing methods and preferences, so the brewing concentration varies greatly. If brewed according to the method on the coffee bags on the market, then 120cc coffee will generally contain 60~100mg caffeine. This is the same amount of caffeine in a cup of espresso (30c). If it is tea, fried tea (120cc) contains 2omg caffeine, black tea (120cc) contains 30mg caffeine, it is true that coffee contains more caffeine than tea.
But how much caffeine does it take to be harmful to your health? According to the individual's physique, physical condition and weight, the conclusion is different, as long as it is not five or six cups at a time, generally do not care too much.
As far as I'm concerned, coffee is just a hobby drink. As long as you drink well and be in a good mood. But if you drink too much because you are in good health, or if you refuse to drink it completely because you are in poor health, it will be too "difficult for coffee".
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Do raw coffee beans really need to be washed? Does coffee made with mineral water taste better?
Do raw coffee beans really need to be washed? Raw coffee beans are roasted. Can kill almost all microbes is washed more raw coffee beans need to pay attention to two points note that do not use water for too long: second, pay attention to moderate drying, drying time is too long easy to breed mold, too short will appear ten dryness uneven and soy sauce baking uneven. Seal the roasted coffee beans directly, why the bag
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Drinking coffee helps reduce self-esteem by 50%.
It couldn't be better to have a cup of espresso in the morning. Studies have shown that drinking coffee can reduce stroke, senile dementia and prevent cancer. According to the latest medical research, there is another benefit of drinking coffee, which can help reduce the risk of suicide by up to 50%. According to a study by the Harvard School of Public Health, adults who drink two to four cups of coffee a day
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