The healthy Life of Coffee studies the relationship between health and caffeine
There is no data to show that caffeine or drinking coffee is harmful to your health. On the contrary, some studies have shown that caffeine is good for human health. People often ask: how much coffee is too much? In fact, it all depends on the individual's bearing capacity and habits.
A cup of coffee contains an average of 60 to 90 milligrams of caffeine, while the average human body consumes nearly 500 to 600 milligrams of caffeine a day without any side effects. Coffee, tea and Coca-Cola are not addictive. Although many people are used to drinking these drinks for a long time, they just like their taste and "refreshing" effect, and it is not difficult to really "give up".
Pregnant women's metabolism is relatively slow, so they should drink less coffee. Unlike smoking or drinking, drinking coffee does not have adverse consequences on fetal development and weight.
In the United States, a nearly decade-long survey of 85000 nurses found that moderate coffee consumption was not associated with the incidence of heart disease, nor with a variety of high blood pressure diseases.
There is only one special way to make coffee that is bad for your health. In Scandinavia, according to tradition, people brew coffee for hours to extract more coffee oil from it. The coffee brewed in this way contains a lot of cholesterol and can easily lead to heart disease and cancer. The taste of this coffee is also very different from that of coffee prepared by other methods.
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Can drinking coffee prevent cancer? Reveal the truth of the relationship between coffee and health
Core tip: nowadays, people generally recognize the health effects of coffee, but there are still many different opinions about coffee, which makes ordinary consumers feel at a loss as to what to do. Which of these health claims about coffee is true or false? Nippon Keizai Shimbun has written an article to uncover the health secrets of coffee. In the past, coffee was once thought to increase the risk of cancer
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In 1980, the import of natural coffee in the United States reached 3.872 billion US dollars, and the per capita coffee consumption in the United States began to decline in 1983, from 7.6lbs per year in 1983 to 7.4lbs in 1985. It is assumed that coffee is being condemned because of a few medical articles. Coffee has become a much more negative role, and coffee is regarded as a first-class enemy that affects the health of the American public. At that time
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