Coffee tasting knowledge tasting coffee is a very rare ability

Some people say that tasting coffee is a very rare ability, which requires professional and long-term training. However, for beginners to make coffee, there is no need to have a very fine taste ability, a good cup of coffee for anyone, is a kind of enjoyment. Knowing the taste of coffee can make this enjoyment reasonable.

Recognize the benefits of drinking coffee

Coffee contains a variety of beneficial ingredients that the human body needs. What are the benefits of coffee to the human body? After we realize the benefits of drinking coffee, we will have a more comprehensive understanding of coffee.

(1) Coffee contains certain nutrients.

Coffee contains B vitamins, roasted coffee beans have a higher amount of B vitamins, free fat, caffeine tannins and so on.

(2) Coffee is good for skin

Coffee can promote metabolic function, activating collaterals and digestive organs is of great benefit to constipation. Taking a bath with coffee powder is a thermotherapy that promotes skin metabolism, tightens the skin and has the effect of losing weight.

(3) Coffee has the function of relieving alcohol.

Drinking coffee after drinking alcohol can quickly oxidize acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.

(4) Coffee can relieve fatigue

In order to eliminate fatigue, we must supplement nutrition and promote metabolic function. Coffee can promote metabolism and eliminate fatigue.

(5) Coffee can prevent gallstones.

Coffee contains caffeine, can stimulate gallbladder contraction, and reduce bile content easy to form gallstone cholesterol. Men who drink two to three cups of coffee a day are less than 40% likely to develop gallstones, according to a new study by researchers at Harvard University in the United States.

(6) Coffee can prevent radiation injury

Radiation injury, especially the radiation of electrical appliances, has become a prominent pollution at present, and drinking coffee can prevent radiation injury.

(7) Coffee has a certain function of health care and diet.

Coffee has the functions of anti-oxidation and heart protection, strengthening muscles and bones, benefiting waist and knees, appetizer, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm and so on.

(8) Coffee has a positive effect on mood.

Experiments show that the average person absorbs 300 milligrams of caffeine (3 cups of paper brewed coffee) a day, which has a good effect on a person's alertness and mood.