Drinking two cups of coffee a day reduces the risk of stroke
Coffee is a double-edged sword. Some experts think that coffee is a dangerous irritant, while others think that drinking coffee can save lives. A new Swedish study published in the American Journal of Epidemiology found that drinking two cups of coffee a day significantly reduced the risk of stroke.
The comprehensive analysis of the health benefits of coffee completed by scientists at the Karolinska School of Medicine confirms that drinking coffee plays an important role in preventing stroke. Scientists analyzed eight "coffee and health studies" completed between the 1960s and 2011, involving a total of 500000 participants. Participants who drank two cups of coffee a day had a 14 percent lower risk of cerebral embolism (stroke), according to a new study. Participants who drank 3 to 4 cups of coffee a day reduced their risk of stroke by 17%. However, if you consume more coffee every day, you will not be able to continue to play the role of coffee in preventing stroke. Caffeine addicts who drank more than six cups of coffee a day reduced their risk of moderate wind by only 7%.
The researchers pointed out that a variety of antioxidants in coffee protect the blood vessels of the brain, which can prevent bad cholesterol from damaging the brain vessels. However, scientists also warn that coffee contains a variety of compounds, which not only have health effects, but also have its unhealthy side. For example, people at high risk of high blood pressure should not drink more coffee, because coffee can raise blood pressure.
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Yunnan Dehong small Coffee planting Base
Dehong small grain coffee is native to Africa and Ethiopia and is the main cultivated variety in the world. In 1951, coffee seed was first introduced to Dehong Luxi Cotton cropping Experimental Station for productive cultivation. The seedlings were planted in 6 mu and grew well. In 1956, the Dehong Prefecture Committee decided to vigorously develop coffee in the whole state, and held a training course on coffee planting techniques throughout the state, so that small-grain coffee was widely developed in the whole state. 1958 de
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Fully understand all the pros and cons of coffee
Red wine and champagne are considered essential traditional drinks for romantic dinners. Now, however, men need to re-recognize this traditional habit. Researchers at the University of South Wales suggest that if you want to interact with a woman sexually after dinner, ask your woman to drink some coffee. They conducted a series of experiments with female mice and found that a certain dose of caffeine
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