Coffee review

Coffee + fast food can easily lead to hyperglycemia and drinking coffee health knowledge

Published: 2024-11-03 Author: World Gafei
Last Updated: 2024/11/03, In order to save time and trouble, many busy office workers tend to speed up their coffee for lunch, which is actually twice as harmful to blood sugar. Eating fast food high in saturated fat while drinking coffee has a worse effect on blood sugar than not drinking coffee. Usually, a healthy person after a high-fat meal, their blood sugar level will rise to the highest, if high fat plus caffeine, will make blood sugar water

In order to save time and trouble, many busy office workers tend to speed up their coffee for lunch, which is actually twice as harmful to blood sugar.

Eating fast food high in saturated fat while drinking coffee has a worse effect on blood sugar than not drinking coffee. Usually, a healthy person's blood sugar level will rise to the highest after a high-fat meal, and if high fat plus caffeine, the blood sugar level will rise to a level similar to that of people with diabetes.

A high-fat diet inhibits GnT-4a enzymes that promote insulin secretion, leading to high blood sugar. Coupled with the effect of caffeine, this harm is doubled. Saturated fat can affect the body's ability to remove sugar from the blood, which can be even worse if caffeine is added to it. Because sugar stays in the blood for too long, it can cause damage to organs.

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