The best time to drink coffee before and after meals can promote digestion
Drinking coffee in the morning can improve constipation, but this effect is particularly significant only in the morning, but not at other times.
Drinking coffee before and after meals can promote digestion. If you want to make the best use of this function, 30 minutes before or 30 minutes after meals is the most appropriate time. However, because coffee will affect the absorption of iron, people with anemia should try their best to avoid it.
Drinking coffee before exercise and drinking coffee 30 minutes before exercise can improve the metabolism of the new city, help consume more calories, make the sports effect more significant, and if you are athletes, you can show better sports performance.
Fatigue is drinking coffee, which can keep us mentally healthy for four hours, so afternoon and 1 cup can keep us awake and occasionally effective, but it is not very effective for long-term coffee drinkers.
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The health knowledge of drinking coffee actually relieves dry eyes by drinking coffee.
In recent years, studies have shown that drinking coffee can reduce cancer and glycosuria.
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Reflecting personality from coffee preference coffee taste can reflect the personality of lovers.
American psychologist du Vasula interviewed 1000 people and found that coffee taste reflects the personality of enthusiasts. The survey shows that people who like to drink bitter, monotonous, non-added black coffee are not mischievous, simple and direct, quiet, moody, insistent and immutable. In addition, lovers who have a fondness for foamy coffee with plenty of foam are easy to manage in character.
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