Coffee weight loss raw coffee beans contain chlorogenic acid to help lose weight
Raw coffee beans seem to help weight loss coffee lose weight, a US study has found.
American researchers conducted a small experiment involving 16 obese men and women for 22 weeks. Aged between 22 and 46, none of them changed their eating habits and had enough daily activity. The study found that people who ate raw coffee bean supplements every day lost an average of 17 pounds, or 7.65 kilograms. Lose more weight than taking a placebo. The results of weight loss research with raw coffee beans have been published in the journal Applied Food Science (Applied Food Sciences).
Joe Vinson, a professor of chemistry at Scranton University and the author of the study, said raw coffee beans were unroasted and caffeine-free. Professor Vincent's team divided the subjects into two groups: one group ate 700 milligrams of raw coffee beans a day, and the other group ate 1,050 milligrams of raw coffee beans. Both groups needed a placebo for a period of time for comparison.
It was found that some people lost only about seven pounds, equivalent to 3.15 kilograms, while others lost 26 pounds, equivalent to 11.7 kilograms, but raw coffee lost an average of 17 pounds. The study was presented at the annual meeting of the American Chemical Society.
Raw coffee beans contain chlorogenic acid, which the researchers believe may inhibit glucose absorption and thus help lose weight.
Connie Dickman, dean of the Department of Nutrition at the University of Washington in the United States, said in an interview with the media that although the results of the study on weight loss with raw coffee beans are very interesting, the number of studies is very small and the research time is very short, so further research is needed to confirm whether raw coffee beans can really help lose weight.
- Prev
Free coffee App iPhone teaches you to make good coffee
According to a new survey of coffee drinkers in the UK, the average Briton spends at least 10, 5600 pounds (about NT $730000) on take-away coffee in his or her lifetime, as 42% of people say they lack confidence in their skills.
- Next
Tasting coffee, making coffee, Fuzhou young people's new hobby.
The recent hobby of many young people in Fuzhou is to go to coffee shops to learn to drink and make coffee, and the owners who have returned to their hometown from Australia to hold regular coffee bean recommendation meetings. Drinking coffee is like tasting tea, aiming at individual products, such as Brazil, Sumatra and other coffee beans. They also demonstrate the use of various utensils to brew coffee, so that the public can experience it. Ignition
Related
- The more you look at it, the weirder it becomes?! Lucky linkage cup print three-eyed Tom Cat!
- Self-delivery modification was rejected! Customers come to the door and throw coffee angrily?!
- What degree of grind should I use to make coffee by hand? How fine should the coffee powder be ground with cold ice drops? What is the No. 20 screen? How fine are the grains of fine sugar? What is the appropriate grind for the espresso?
- Why is coffee bean watches always oily? Are the oil out of the coffee beans stale? Are oily coffee beans of higher quality? What is the difference between deep and light coffee?
- How long is the taste period for coffee? How long is the best time to finish your coffee? How long can coffee stay in a thermos cup? What is the best degree of hand-brewed coffee?
- Pour out all the raw materials! Many Lucky products are off the market!
- "Haidilao in the milk tea industry" Kawangka quietly increases its prices again! Netizen: No more drinking!
- Ask for 20,000 yuan! Coffee shop managers trick employees into fake marriages?!
- Milk tea takeout "strong" with 10 packs of tissue?! User: No collection or delivery
- Which is sour, deep-roasted or lightly roasted coffee? Do people who know coffee want light or deep roast? What is the difference in the degree of roasting coffee? What is the difference between lightly roasted coffee and deeply roasted coffee?