As a result of excessive consumption of coffee, how to drink coffee properly
Excessive drinking
In the case of long-term intake, large doses of caffeine is a drug that can cause "caffeine poisoning". Caffeine poisoning includes addiction and a range of physical and psychological side effects, such as nervousness, irritability, anxiety, tremors, muscle convulsions (hyperreflexia), insomnia and palpitations (most people take caffeine because of its irritating effects. Many students take caffeine pills when preparing for exams and those on night shifts. Under the strict definition of addiction, only a gradual increase in dosage is addictive, and caffeine dependence is more appropriate, but under a widely accepted definition, all chronic behaviors that are difficult to get rid of are called addictions. so it can also be described as caffeine addiction. In addition, because caffeine increases stomach acid, sustained high doses can lead to peptic ulcers, erosive esophagitis and gastroesophageal reflux disease. However, because both normal coffee and decaffeinated coffee stimulate the gastric mucosa and increase gastric acid secretion, caffeine may not be the only ingredient in coffee.
Four caffeine-induced disorders verified by the Diagnostic and Statistical Manual of Mental Disorders (fourth Edition) include caffeine overexcitement, caffeine anxiety, caffeine sleep disorders and other caffeine-related disorders.
The rules of drinking coffee
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What are the advantages of drinking coffee? when is it suitable for people who drink coffee?
1. Coffee contains certain nutrients. Nicotinic acid in coffee contains vitamin B, which is higher in roasted coffee beans. And there are free fatty acids, caffeine, tannic acid and so on. two。 Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight. 3. Coffee can
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How to drink a cup of coffee? drink coffee in a cafe.
1. How to get a coffee cup? The coffee you drink after a meal is usually served in a pocket cup. The ear of this kind of cup is so small that you can't get your fingers out. But even if you use a larger cup, don't put your finger through the ear and carry the cup. The correct way to hold a coffee cup is to hold the handle of the cup by your thumb and forefinger and then pick up the cup. two。 How to add sugar to the coffee? When adding sugar to the coffee
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