What do you think of the good and bad coffee beans? the efficacy and function of coffee beans and edible methods

1. The influence of coffee on emotion. Experiments show that the average person absorbs 300 milligrams of caffeine a day, which has a good effect on a person's alertness and mood.

2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight. Drinking a cup of coffee after a meal is also good for digestion.

3. Coffee has the function of relieving alcohol. Drinking coffee after drinking alcohol will quickly oxidize the acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.

4. Coffee can relieve fatigue. In order to eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.

5. Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it stimulates gallbladder contraction and reduces cholesterol, which is prone to gallstones. The latest Harvard University researchers found that men who drank two to three cups of coffee a day were less than 40% likely to get gallstones.

6. Drinking coffee regularly can prevent radiation injury. Radiation damage, especially the radiation of electrical appliances, has become a prominent pollution at present. Indian Barba atomic researchers have come to this conclusion in mouse experiments and say it can be applied to humans.

7. The health care and medical function of coffee. Coffee has the functions of anti-oxidation and heart protection, strengthening muscles and bones, benefiting waist and knees, appetizer, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm and so on.

Nutritional value of coffee beans

Coffee contains certain nutrients. Nicotinic acid in coffee contains vitamin B, which is higher in roasted coffee beans. And there are free fatty acids, caffeine, tannic acid and so on.

Expanded reading: coffee producing areas

The most sensible and practical way to understand coffee-producing countries is to classify them into the world's three major coffee growing regions: Africa, Indonesia and Central and South America. Generally speaking, coffee grown in the vicinity has similar characteristics. If a particular bean is out of stock, the manufacturer and buyer of the comprehensive product will usually look for a nearby country. The comprehensive product maker will say: I want to use a "medium" one. This means light, delicious, vibrant Central American beans. Or maybe it would be more interesting to add "Africa". Africa is a land full of game beans; for example, "Indonesia" is used as the foundation. Because no other bean has such a powerful and full taste.