Coffee Nutrition composition Table the benefits of drinking Coffee
Table of nutritional components of coffee
Every 100 grams of coffee beans contain 2.2 grams of water, 12.6 grams of protein, 16 grams of fat, 46.7 grams of sugar, 9 grams of cellulose, 4.2 grams of ash, 120 milligrams of calcium, 170 milligrams of phosphorus, 42 milligrams of iron, 3 milligrams of sodium, 0.12 grams of vitamin B2, 3.5 milligrams of nicotinic acid, 1.3 grams of caffeine and 8 grams of tannins. Every 100 grams of coffee extract contains 99.5 grams of water, 0.2 grams of protein, 0.1 grams of fat, 0.1 grams of ash, trace sugars, 3 mg of calcium, 4 mg of phosphorus, 2 mg of sodium, 0.01 mg of vitamin B2 and 0.3 mg of nicotinic acid. Dissolve 10 grams of coffee in hot water with 0.04 grams of caffeine and 0.06 grams of tannins.
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What are the main ingredients of coffee beans?
Caffeine Caffeine is the most striking of all coffee ingredients, with a particularly strong bitter taste. It belongs to a kind of plant xanthine (animal muscle component). Its nature is the same as theobromine contained in cocoa. The theophylline contained in green tea is the same. The percentage of reduction after baking is extremely small. The effect of caffeine is extremely extensive, affecting the human brain, heart, blood vessels,
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Coffee tree species
Coffee species Coffee trees can be divided into two main varieties: Arabica (Arabica) and Robusta (Robusta). There are also some minor species, such as the Liberian species (Liberica) and the Alabasta species (Arabusta), but they are rare on the market. Although Arabica and Roberta are widely cultivated, there are significant differences between them.
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