Coffee short knowledge chapter

Coffee's efficacy

1. Refresh. Caffeine is spicy and aromatic, easy to pass through the brain blood barrier, stimulate the central nervous channel, promote brain activity, make the mind more sober, responsive, thinking ability, concentration, improve work efficiency; can stimulate the brain skin, promote sensation, judgment, memory and emotional movement.

2. Strengthen muscles and bones, strengthen waist and knees. Caffeine can make muscles contract freely, increase tendon strength, lower motor valves, increase body agility, and improve motor function.

3. An appetizer. Caffeine stimulates sympathetic nerves, stimulates gastric acid secretion, promotes digestion, prevents stomach distension, gastroptosis, and promotes gastrointestinal hormones, peristaltic hormones, so that rapid circulation.

4. To eliminate fat and accumulation. Caffeine can accelerate the decomposition of fat, increase the body metabolism rate, increase energy consumption, help reduce fat and weight.

5. To clear the orifices and remove dampness. Caffeine can promote kidney function, discharge excess sodium ions in the body, increase urine output, improve abdominal distension and edema, and help lose weight.

6. Activating blood circulation to remove blood stasis. Coffee contains linoleic acid, hemolysis and prevent thrombosis, enhance vasoconstriction, promote blood circulation, relieve vasodilation headache, especially migraine. Another promotion vein backflow, has moistens the skin, causes the muscle surface to restore the elasticity, prevents the cardiovascular disease.

7. Quell wind and stop convulsion. Coffee can increase high-density cholesterol, speed up the metabolism of bad cholesterol, reduce coronary atherosclerosis, reduce the risk of stroke.

8. Joy in color. A small amount of coffee makes people excited, happy, put aside worries, depression, relieve stress, relax body and mind.

9. Lung calming asthma. Caffeine can promote sympathetic nerve, inhibit parasympathetic nerve, avoid parasympathetic nerve excitation and attack asthma.

10. Deodorization. Caffeine contains tannins, deodorizing, eliminating garlic, meat flavor.

What exactly is the effect of coffee?

Like alcohol and cigarettes, caffeine has stimulant effects. Caffeine can stimulate the central nervous system and muscles, thus relieving muscle fatigue, controlling sleep and stimulating the brain.

On the one hand, improve heart function, dilate blood vessels, promote blood circulation, calm headache, make people feel refreshed.

On the other hand, can stimulate sympathetic nerve, make paroxysmal dyspnoea that parasympathetic nerve excites to cause gets control.

Coffee also helps digestion, especially when eating more meat, so that gastric secretion exuberant, promote digestion, reduce the burden on the stomach. Because caffeine has the effect of breaking down fat, it is necessary to drink coffee after eating high-calorie foods.

Coffee also has an odor-eliminating effect on garlic. Coffee is essential after a garlic-flavored dish. Coffee also has a deodorizing effect. When using the drip coffee pot, the coffee grounds can be dried and placed in a container, placed in the corner of the refrigerator for deodorization. It can also be placed in the shoe cabinet as a deodorant. If the pad is placed under the cigarette can, it can also remove the peculiar smell of cigarettes.

In addition, coffee can also be used as a seasoning for cooking. For example, when cooking ribs, put some instant coffee in the soup, and dip some coffee on the meat when cooking meat. The meat flavor is especially fragrant.

Is caffeine in coffee harmful to humans? There may be a lot of skepticism. But the amount of caffeine in 2-3 cups of coffee is absolutely no problem. Moreover, moderate amounts of caffeine have therapeutic effects.

I hope everyone understands coffee correctly and drinks coffee happily.

Top 10 Benefits of Coffee

Eliminate fatigue and activate the brain.

2, cancer prevention: reduce the risk of bowel cancer, rectal cancer.

3, help digestion: prevent gastroptosis.

4, decomposition of fat: weight control.

5, remove oral odor: can eliminate garlic flavor.

6, promote blood circulation: (for people with healthy hearts) can improve heart function, so that blood vessels moderately dilated.

7. Rapid defecation.

8, treatment of migraine: treatment of migraine, it is best to have a precursor to drink.

9, inhibit asthma: due to stimulation of sympathetic nerves, can be inhibited

10. Reduce cholesterol: Caffeine can stimulate gallbladder contraction and reduce cholesterol, which is easy to form gallstones.