Drinking a small amount of coffee does not hurt the body and protect the liver.
The study found that drinking coffee occasionally has a protective effect on the liver.
Participants who drank coffee regularly had a lower incidence of liver disease than those who did not drink coffee. Since then, a number of studies have shown that coffee has amazing hepatoprotective effects. Drinking one cup of coffee a day can reduce the risk of alcoholic cirrhosis by 20%, and drinking two cups of coffee a day can protect you by up to 40%.
Tip: how to drink coffee healthier?
Drinking a small amount of coffee does not hurt the body and protect the liver.
First, take a sip of cold water to clean your mouth.
Second, please drink coffee while it is hot, because the tannin in coffee is easy to change in the process of cooling, and the taste becomes sour, which naturally affects the flavor of coffee.
Third, drink a sip of black coffee, every cup of coffee you drink can only blossom and bear fruit after five years of growth, after complicated procedures such as harvesting, roasting, and so on, coupled with the careful preparation of coffee brewers. Therefore, first drink a mouthful of "black coffee" without sugar and cream while it is hot, and feel the flavor of the coffee before applying fat powder. Then add the right amount of sugar, take another sip, and finally add cream. Don't forget to have a sip of plain coffee first.
Fourth, before you officially start drinking coffee, take a sip of ice water, which can help the coffee taste emerge brightly, so that every taste bud on the tongue is fully prepared to taste the coffee.
Fifth, drink the right amount, coffee contains caffeine, so drink the right amount!
Enjoy a good cup of coffee according to the above process, you can not only experience the different levels of coffee taste, but also help to improve the ability to appreciate coffee.
- Prev
Is coffee really refreshing? is coffee refreshing true or false?
[introduction] the refreshing effect of caffeine in coffee can last for more than seven hours, according to a new study. So it's easy to have coffee after 6 p.m., resulting in an hour less sleep at night. If you drink coffee very late, it will cause the biological clock to be out of order.
- Next
Learn the secret of coffee delicious and weight loss
Want to lose weight, but more love coffee, some people say coffee can lose weight, and some people say that weight loss can not drink coffee, in the end who should believe? Subconsciously believe the former statement, because completely unable to resist the taste of coffee. Whether it's instant coffee or freshly ground coffee; whether it's in a coffee shop or at home, it's a treat. Since it is enjoyment, nature cannot be stripped off.
Related
- Beginners will see the "Coffee pull flower" guide!
- What is the difference between ice blog purified milk and ordinary milk coffee?
- Why is the Philippines the largest producer of crops in Liberia?
- For coffee extraction, should the fine powder be retained?
- How does extracted espresso fill pressed powder? How much strength does it take to press the powder?
- How to make jasmine cold extract coffee? Is the jasmine + latte good?
- Will this little toy really make the coffee taste better? How does Lily Drip affect coffee extraction?
- Will the action of slapping the filter cup also affect coffee extraction?
- What's the difference between powder-to-water ratio and powder-to-liquid ratio?
- What is the Ethiopian local species? What does it have to do with Heirloom native species?