Health tips: urban women should not let their coffee complex hurt themselves.

It has become a fashion for urban women to drink coffee. There is a saying, "when I am not at home, I am in the coffee shop. I am not in the coffee shop. I am on my way to the coffee shop."

With the first coffee bean picked, roasted for the first time, ground for the first time, mixed for the first time and the mellow smell of the first cup of hot coffee, the legend about coffee cultivation and coffee culture on our small planet has become one of the greatest and most romantic stories in history.

There are all kinds of legends about the origin of coffee, but most of them are forgotten because of its absurdity. However, people will not forget that Africa is the hometown of coffee. Coffee trees are likely to be found in Ethiopia's KAFFA province. Later, batches of slaves were sold from Africa to Yemen and the Arabian Peninsula, and coffee was taken everywhere along the way. To be sure, coffee was grown in Yemen in the 15th century or earlier. Although Arabia had the busiest port city in the world at that time, it banned the export of any seeds. This barrier was finally broken through by the Dutch, and in 1616, they finally smuggled the surviving coffee trees and seeds to the Netherlands and began to grow them in greenhouses. Although Arabs ban the export of coffee seeds, they are very open internally. The first coffee houses known as "Kavin Kahn" opened in Mecca, and for the first time in human history, anyone who spent a cup of coffee could go in and sit in a comfortable environment to do business and date.

Few people refuse coffee, especially women. Different kinds of coffee have different flavors and functions in the eyes of women.

Blue Mountain Black Coffee, a pure coffee without sugar and cream, is rich, unique, mellow and delicate, depending on its roasting skills and its fragrant, sweet, mellow, bitter and sour taste. Women feel that this kind of coffee is suitable for expressing their tenderness. In the middle of the night, the man sits in front of the computer and works. When the man feels very tired, the woman will give him a cup of steaming blue mountain black coffee and a considerate smile.

Charcoal roasted coffee, after heavy roasting, although charred, bitter but not sour. After drinking a cup, the strong aroma of coffee will spread between lips and teeth for a long time. Walking around affectionately, it is very effective when you are tired. Strong white-collar women have a soft spot for it, and they like that strong feeling, burning like a flame, unfettered.

Mocha coffee has a unique flavor and strong sour taste. There are canned ones. You can drink this kind of coffee by opening the can. Women prefer frozen mocha coffee, which can make women's stomach feel the illusion of being spoiled. Unlike Cinderella without shoes, mocha coffee without packaging can be tasted by a woman's delicate tongue.

Cappuccino coffee, English is Cappuccino, also known as foam coffee. This kind of coffee is covered with fresh milk, and most of it is sprinkled with charming cinnamon powder, which is sweet and sweet, like all kinds of ornaments on a woman's body. Fashionable women have a special feeling for it. In a slightly cold climate, women will sit in a cafe and make up their yearning tenderness while drinking sweet cappuccino.

Irish coffee, supple and delicate. It is easy to remind people of riffraff Cai's novels. Usually women like it because it is known as "coffee with tears". Women like to drink a cup when they are sad, and if they are not careful, they will drop a few drops of salty tears into it, and then they will feel bitter, astringent, salty and sad. The bitterness and sweetness of this coffee are just right, not too bitter, but not too sweet, with a unique taste. As for whether tears have really been added to it, only the woman who has drunk it knows.

Iced coffee with cream is very popular in summer. After adding milk, the coffee is much sweeter and tastier. The cooling effect is very significant, ice, coffee and milk combined with the touch, cold and indifferent, like a first love, slowly brewing in the bottom of my heart.

Many people like coffee only after reading love novels, and perhaps they hope that coffee will bring them a good relationship.

In metropolises, drinking coffee has become the "favorite" of white-collar women. Desperate to join the petty bourgeoisie, they want Starbucks to open in their own city so that they can compete with happy women who eat ice cream in Haagen-Dazs and drink coffee at Starbucks.

Coffee is the most consumed beverage in the world today. However, health experts remind women that it is better to stay away from coffee. Due to work and social needs, many women are keen on drinking coffee. Relevant people in the medical profession believe that from the perspective of medical care, women should not drink more coffee.

Women who drink one cup of coffee a day are more likely to suffer from infertility than those who do not drink coffee. It may cause fetal malformations. As early as the early 1980s, Dr. Colin of the United States Food and Drug Administration and others found that when experimental mice were fed daily equivalent to 12 to 24 cups of espresso for adults, pregnant mice would give birth to malformed mice. As a result, the authorities warned pregnant women to stop drinking coffee.

It increases high blood pressure, according to a new Australian study. Drinking a few cups of coffee a day can increase high blood pressure, according to a new Australian study. Increase the risk of myocardial infarction. Doctors at the Boston University School of Public Health studied 858 women aged 45 to 69 who first had a heart attack and 858 women who had never had a heart attack over a four-year period. Drinking five or more cups of coffee a day increased women's risk of heart attack by 70 percent, and the risk increased with the number of cups of coffee consumed per day.

Can cause heart disease. The strong stimulation of caffeine can cause tachycardia, elevated blood pressure, excessive excitement, increase the burden of the cardiovascular system, and easily cause heart disease.

Elderly women who are prone to osteoporosis and drink more than 2 cups of coffee a day without milk for a long time will decrease the bone mineral density of their hips and spine regardless of their age or degree of obesity, and the extent of the decrease is related to the length of time and amount of drinking coffee every day. Because caffeine can combine with free calcium in the human body, and excreted through urine, causing the loss of calcium in the body, and then affecting the balance of calcium in the body, leading to osteoporosis.

Therefore, although the coffee is delicious, I advise the majority of urban women not to drink too much.