The cosmetic effect of coffee
1. antioxidant
The antioxidant foods we often come into contact with are blueberry, pomegranate and other vitamin-rich nutritious foods. In fact, the antioxidant content in a cup of coffee is surprisingly high, which helps to improve the overall health of the skin. Antioxidants delay premature skin aging caused by sunlight and pollution, and also scavenge free radicals that are harmful to skin. The main antioxidant in coffee is flavonoids, which are released when it is brewed, so if your skin has antioxidant needs, have a cup of coffee every day.
2. protect the hair
The antioxidants in coffee not only protect the health of the skin, but also the hair care effect. The hair mask made of coffee not only prevents hair breakage, but also improves the luster of the hair, and of course leaves a memorable unique fragrance.
3. Reduce eye puffiness
Add a moderate amount to eye cream and apply topically around the eyes. Caffeine in coffee can reduce puffiness by improving blood flow.
4. Exfoliate and smooth skin
Boiled coffee grounds do not throw away directly, it is a natural economic and non-irritating body matte, can gently remove dead skin, let the skin become soft.
5. compact figure
Because coffee's diuretic component promotes fluid drainage, it helps drain fluid from fat cells, which shrink, making cellulite look less visible and visually compact.
6. calm skin
Perhaps most people's intuition is that coffee is irritating to the skin, after all, caffeine also has some stimulant properties, but in fact coffee can calm inflamed skin, thanks to its antioxidants.
7. lighten their complexions
Use coffee as a facial mask. The ingredients in coffee can promote blood circulation in the face, make the skin brighter and healthier.
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Coffee weight loss Quadrilogy
Caffeine in coffee can promote fat decomposition and release fat in the blood. after drinking coffee for 30-40 minutes, the concentration of fatty acids in the blood will become higher. at this time, an appropriate amount of exercise can convert fatty acids into heat and burn fingers effectively. In addition, this article secretly teaches 4 major steps to lose weight, enhanced version 4 tips, you will be able to lose weight.
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Two key points of tasting coffee
Most people may think that tasting is just with the mouth, but in fact, the nose plays a very important role in the tasting process, and many feelings about the taste are conveyed by the nose, so please make more use of your nose. What must be stated first is that
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