15 Health-preserving functions of Coffee from the Perspective of traditional Chinese Medicine

1. Refreshing and refreshing

Caffeine flavor aromatic alcohol, very easy to pass through the brain-blood barrier, stimulate the central sutra, promote brain activity, so that the mind more clear, lively and sensitive response, thinking ability, concentration, improve work efficiency; can stimulate the cerebral cortex, promote sensation, judgment and enhance memory.

2. Strengthen muscles and bones, benefit waist and knees

Caffeine can make muscles contract freely, increase tendon strength, lower exercise valve, increase body sensitivity and improve exercise function.

3. Appetizer staple food

Caffeine stimulates sympathetic nerves, stimulates gastrointestinal acid secretion, promotes digestion, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones to facilitate rapid defecation.

4. Eliminating fat and eliminating accumulation

Caffeine can accelerate the decomposition of fat, increase the body's metabolic rate, increase heat consumption, and help reduce fat and tighten the skin. in addition, taking a bath with coffee powder is an excellent thermotherapy to help you lose weight.

5. Liqiao dehumidification

Caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.

6. Promoting blood circulation and removing blood stasis

Coffee contains linoleic acid, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves vasodilation headaches, especially migraines. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.

7. Extinguish the wind and stop spasm

Coffee can accelerate cholesterol metabolism, reduce atherosis of coronary arteries and reduce the risk of stroke.

8. Joy color

Drinking coffee in the right amount will make people mentally excited, happy, put aside troubles, melancholy, relieve stress, relax body and mind.

9. Soothing the lung and relieving asthma

Caffeine promotes the sympathetic nerve, suppresses the parasympathetic nerve, and avoids asthma caused by parasympathetic nerve excitement.

10. Dryness, dampness and deodorization

Caffeine contains tannins, which can deodorize and eliminate garlic and meat smell.

11. Coffee has the function of relieving alcohol.

Drinking coffee after drinking alcohol will lead to the rapid oxidation of acetaldehyde converted from alcohol, which will be decomposed into water and carbon dioxide and discharged from the body.