Effect of Coffee on Cerebral nerve
Recently, Professor A. P. Smith of the University of Bristol (University of Bristol) in the United Kingdom published his ten-year talk about the imagination of coffee on the brain, especially its effect on discrimination and mood. Measure their discrimination and alertness for 30 minutes before and after drinking coffee. Smith found that after drinking a cup of coffee, they become more alert and more focused. Professor Smith said that coffee can really refresh you, especially if you don't get enough sleep, if a cold makes you sleep badly, or insomnia, and you have to concentrate on your work or exams during the day, then drinking a cup of coffee will certainly boost your alertness and tide you over. And coffee will stay in the body for three to five hours, so coffee has a long-term refreshing effect. Further experiments have found that the average person can absorb 300 milligrams of caffeine (about three cups of brewed coffee) a day and have a positive imagination for a person's alertness and mood. However, more than 400 milligrams (four cups) of caffeine will bring side effects, such as mood deterioration, irritability, aggression and causing trouble. If you only want to eat coffee polyphenols as antioxidants, then all you have to do is drink decaf coffee.
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Coffee may help prevent radiation damage
Radiation injury has become a prominent pollution and harm at present. Especially the radiation of household appliances: such as people who operate computers for a long time, microwave ovens, televisions at home, and so on. Especially for pregnant women, radiation has affected the health of the next generation. Reports in this area are not uncommon. Coffee may help prevent radiation damage Indian scientists have found that coffee can protect against radiation damage
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The most suitable amount of coffee per day
Now, coffee has become a fashionable drink, there are more and more cafes, young people like to go to cafes for parties, and coffee has become a must-have drink for many families. however, health experts warn that drinking more coffee is not beneficial. Although caffeine is not an addictive drug, experts believe that caffeine should not be quit too suddenly, lest it cause migraine-like problems or lead to
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