Honey lemon tea

Since the Internet has become an indispensable companion for people, the sequelae of Internet users have become more and more obvious, especially the skin, because the long-term Internet will be dark and aging faster and faster. but it is obviously impossible for modern society to stay away from the Internet, so think of some clever ways to protect our skin.

Qiaoqiao teaches you a very simple honey lemon tea, long-term drinking, freckle whitening effect is very obvious. And it can discharge the excess toxins from the body, making it easy for you to be a water beauty.

Materials:

A lemon, honey 500ML

Practice:

1) wet the lemon with water, spread a layer of salt on the surface, gently rub it for a while, rinse off with water, and cut off both ends of the lemon.

2) cut the lemon in half, cut it into thin slices, and put it in a clean glass bottle or sealed bottle in the form of a layer of lemon and a layer of honey.

3) tighten the bottle cap and refrigerate for 5-7 days. (it works best when the skin is dehydrated in the morning or at 3-4 p.m.)

Tips:

1) rubbing the surface of lemon with salt has germicidal effect. Hold both sides of the lemon when you cut the lemon so that the slices are more complete and the lemon juice won't spill.

2) because lemons are very acidic, don't put too little honey, or the honey water will be very sour.

A lemon with 500ML honey, the lemonade is sweet and sour and delicious, and you can add or decrease it according to your own taste.

3) when flushing lemon honey, do not use hot water, because honey contains enzymes, hot water will release excessive hydroxymethyl sugar acid, so that the nutrients in honey are destroyed.

Ingest some food that is good for the eyes

Computer radiation is inevitable, but it can be reduced. Do not omit this step of the isolation cream when taking care of the skin at ordinary times, otherwise, after a period of time, you will find that the condition of the skin is getting worse and worse.

If you are an office girl, or you can't live without a computer. In the usual diet, we should pay attention to the intake of some foods that are beneficial to the eyes, such as eggs, fish, cod liver oil, carrots, spinach, sweet potatoes, pumpkins, wolfberry, chrysanthemums, sesame, radish, animal liver and so on.

Foods high in calcium, such as bean products, bone soup, eggs, milk, lean meat, shrimp and so on.

Antioxidant and enhance the body resistance of food, such as ginkgo fruit, shiitake mushrooms, honey, fungus, kelp, citrus, jujube and so on.

Pay attention to the supplement of vitamin C and E, and eat more fresh fruits and vegetables containing vitamins.

This method is good for protecting skin, and it is easy to operate. In this world, there are only lazy women, no ugly women, hee ~