Come on, have another cup of coffee-coffee adds points to the cancer nemesis
Coffee is surprisingly one of the most effective weapons in the human struggle against cancer. In the past eight months alone, coffee has been associated with a reduction in four types of cancer. According to the latest reports, coffee is an obnoxious opponent of the following cancers:
Endometrial cancer (Endometrial cancer): women who drink more than one cup of coffee a day are 25 per cent less likely to develop endometrial cancer than women who drink less than one cup of coffee a day. Consumption: at least 4 cups per day
Prostate cancer (Prostate cancer): there is growing evidence that prostate cancer has nothing to do with coffee. The latest data a few weeks ago showed that coffee was particularly effective in reducing the most dangerous form of prostate cancer. Consumption: at least 1 cup per day, with an ideal dose of up to 6 cups per day (whether regular caffeinated coffee or low / decaf coffee)
The most common form of basal cell carcinoma (basal cell carcinoma): if a cellular problem comes along, caffeinated coffee will wipe it out head on. Consumption: more than 3 cups per day
Breast cancer (Breast cancer): people who drink a lot of coffee have a lower risk of breast cancer after menopause; people who drink a lot of coffee have a 20% to 50% lower risk of breast cancer than those who drink less than one cup of coffee a day.
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The Application of Coffee in Daily Life
1 it is best not to drink coffee on an empty stomach, because coffee will accelerate intestinal peristalsis, while fasting is easy to produce stomach acid; 2 drinking fresh coffee is a kind of enjoyment, can get a sense of pleasure, and can relieve stress, relax mood, but also stimulate intestinal peristalsis, produce laxative effect; but chewing coffee beans can cause constipation; 3 drinking 1-3 cups of coffee a day can prevent colds; because coffee can keep you
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Lose weight after drinking coffee
~ tasting coffee is also caffeine in slimming coffee, which can promote fat differentiation and release fat in the blood, so drinking coffee can also lose weight. Generally speaking, 4 cups of coffee without sugar and milk a day can achieve the ideal weight loss effect. People with gastrointestinal indigestion, excessive stomach acid and easy disappearance of sleep had better not use this method. ~ slim behavior after drinking coffee
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